Pastry, made with bean or lotus seed paste filling, baked - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
340 kcal - -
protein-1 Protein
6.99 g 14% DV 82.24% D
fat-2 Fat
4.45 g 5.7% DV -
carbs-1 Carbohydrate
68.1 g 25% DV -
sugars-3 Sugars
36.49 g - -
fiber-1 Fiber
2.7 g 9.6% DV 56.72% D
water-3 Water
19.81 g - -
salt-1 Sodium, Na
87 mg 3.8% DV -
Cholesterol
49 mg 16% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
42.3 mg 7.7% DV 45.24% D
Folate
107 ug - -
Vitamin B1 (Thiamin)
0.32 mg 26% DV 154% D
Vitamin B12
0.1 ug 4.2% DV 24.51% D
Vitamin B2 (Riboflavin)
0.21 mg 16% DV 95.93% D
Vitamin B3 (Niacin)
2.31 mg 14% DV 85.04% D
Vitamin B6
0.04 mg 2.6% DV 15.22% D
Vitamin C
0.2 mg 0.2% DV 1.31% D
Vitamin K
5.4 ug 4.5% DV 26.47% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
3 ug - -
Cryptoxanthin, beta
2 ug - -
Folate, food
48 ug - -
Folate, total
82 ug - -
Folic acid
35 ug 8.8% DV 51.47% D
Retinol
21 ug - -
Vitamin A, RAE
22 ug 2.4% DV 14.38% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 8.82% D
Vitamin E (alpha-tocopherol)
0.49 mg 3.3% DV 19.22% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
19 mg 1.5% DV 8.6% D
Copper, Cu
0.09 mg 10% DV 60.78% D
Iron, Fe
2.56 mg 14% DV 83.66% D
Magnesium, Mg
22 mg 5.2% DV 30.81% D
Phosphorus, P
83 mg 6.6% DV 39.06% D
Potassium, K
125 mg 2.7% DV 15.64% D
Selenium, Se
10.2 ug 19% DV 109% D
Sodium, Na
87 mg 3.8% DV 22.25% D
Zinc, Zn
0.6 mg 5.5% DV 32.09% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.18 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.63 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.99 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.61 g - -
Stearic acid
0.2 g - -
Element Amount Daily value Density
MUFA 16:1
0.03 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
68.1 g 25% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
49 mg 16% DV -
Theobromine
0 mg - -
Water
19.81 g - -

Sources