Peas and carrots, canned, cooked, fat added - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 68 kcal -
Protein 2.49 g 5% DV 146% D
Fat 3.03 g 3.9% DV
Carbohydrate, by difference 8.21 g 3% DV
Sugars 2.66 g -
Fiber 3.1 g 11% DV 326% D
Water 85.39 g -
Sodium, Na 259 mg 11% DV
Cholesterol 2 mg 0.7% DV

Vitamins ❯

Choline 17.9 mg 3.3% DV 95.72% D
Folate 18 ug - -
Vitamin B1 (Thiamin) 0.06 mg 4.8% DV 142% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.04 mg 3.1% DV 90.5% D
Vitamin B3 (Niacin) 0.74 mg 4.6% DV 137% D
Vitamin B6 0.1 mg 5.8% DV 170% D
Vitamin C 3 mg 3.3% DV 98.04% D
Vitamin K 24.9 ug 21% DV 610% D
Carotene, alpha 1336 ug - -
Carotene, beta 2842 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 18 ug - -
Folate, total 18 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 11 ug - -
Vitamin A, RAE 303 ug 34% DV 990% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.88 mg 5.9% DV 173% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 24 mg 1.8% DV 54.3% D
Copper, Cu 0.1 mg 11% DV 333% D
Iron, Fe 0.89 mg 4.9% DV 145% D
Magnesium, Mg 13 mg 3.1% DV 91.04% D
Phosphorus, P 44 mg 3.5% DV 104% D
Potassium, K 139 mg 3% DV 86.98% D
Selenium, Se 1 ug 1.8% DV 53.48% D
Sodium, Na 259 mg 11% DV 331% D
Zinc, Zn 0.45 mg 4.1% DV 120% D

Missing data

Sources