Peas and carrots, canned, cooked, fat added - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
68 kcal - -
protein-1 Protein
2.49 g 5% DV 146% D
fat-2 Fat
3.03 g 3.9% DV -
carbs-1 Carbohydrate
8.21 g 3% DV -
sugars-3 Sugars
2.66 g - -
fiber-1 Fiber
3.1 g 11% DV 326% D
water-3 Water
85.39 g - -
salt-1 Sodium, Na
259 mg 11% DV -
Cholesterol
2 mg 0.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
17.9 mg 3.3% DV 95.72% D
Folate
18 ug - -
Vitamin B1 (Thiamin)
0.06 mg 4.8% DV 142% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.04 mg 3.1% DV 90.5% D
Vitamin B3 (Niacin)
0.74 mg 4.6% DV 137% D
Vitamin B6
0.1 mg 5.8% DV 170% D
Vitamin C
3 mg 3.3% DV 98.04% D
Vitamin K
24.9 ug 21% DV 610% D
Element Amount Daily value Density
Carotene, alpha
1336 ug - -
Carotene, beta
2842 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
18 ug - -
Folate, total
18 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
11 ug - -
Vitamin A, RAE
303 ug 34% DV 990% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.88 mg 5.9% DV 173% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
24 mg 1.8% DV 54.3% D
Copper, Cu
0.1 mg 11% DV 333% D
Iron, Fe
0.89 mg 4.9% DV 145% D
Magnesium, Mg
13 mg 3.1% DV 91.04% D
Phosphorus, P
44 mg 3.5% DV 104% D
Potassium, K
139 mg 3% DV 86.98% D
Selenium, Se
1 ug 1.8% DV 53.48% D
Sodium, Na
259 mg 11% DV 331% D
Zinc, Zn
0.45 mg 4.1% DV 120% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.13 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.86 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.88 g - -
Butyric acid
0.02 g - -
Capric acid
0.02 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.02 g - -
Myristic acid
0.07 g - -
Palmitic acid
0.45 g - -
Stearic acid
0.14 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
2 mg 0.7% DV -
Theobromine
0 mg - -
Water
85.39 g - -

Sources