Pie, cherry - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 311 kcal -
Protein 2.95 g 5.9% DV 37.94% D
Fat 15.3 g 20% DV
Carbohydrate, by difference 40.93 g 15% DV
Sugars 19.53 g -
Fiber 1.9 g 6.8% DV 43.64% D
Water 40.03 g -
Sodium, Na 217 mg 9.4% DV
Cholesterol 7 mg 2.3% DV

Vitamins ❯

Choline 7.8 mg 1.4% DV 9.12% D
Folate 43 ug - -
Vitamin B1 (Thiamin) 0.13 mg 11% DV 69.13% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.08 mg 6.3% DV 40.56% D
Vitamin B3 (Niacin) 1.55 mg 9.7% DV 62.3% D
Vitamin B6 0.09 mg 5.1% DV 32.91% D
Vitamin C 0.9 mg 1% DV 6.43% D
Vitamin K 5.9 ug 4.9% DV 31.62% D
Carotene, alpha 0 ug - -
Carotene, beta 57 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 9 ug - -
Folate, total 29 ug - -
Folic acid 20 ug 5% DV 32.15% D
Retinol 38 ug - -
Vitamin A, RAE 42 ug 4.7% DV 30.01% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 3.22% D
Vitamin E (alpha-tocopherol) 0.67 mg 4.5% DV 28.72% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 14 mg 1.1% DV 6.93% D
Copper, Cu 0.07 mg 7.9% DV 50.73% D
Iron, Fe 1.28 mg 7.1% DV 45.73% D
Magnesium, Mg 11 mg 2.6% DV 16.84% D
Phosphorus, P 40 mg 3.2% DV 20.58% D
Potassium, K 101 mg 2.1% DV 13.82% D
Selenium, Se 2.8 ug 5.1% DV 32.74% D
Sodium, Na 217 mg 9.4% DV 60.67% D
Zinc, Zn 0.24 mg 2.2% DV 14.03% D

Missing data

Sources