Pie, cherry - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
311 kcal - -
protein-1 Protein
2.95 g 5.9% DV 37.94% D
fat-2 Fat
15.3 g 20% DV -
carbs-1 Carbohydrate
40.93 g 15% DV -
sugars-3 Sugars
19.53 g - -
fiber-1 Fiber
1.9 g 6.8% DV 43.64% D
water-3 Water
40.03 g - -
salt-1 Sodium, Na
217 mg 9.4% DV -
Cholesterol
7 mg 2.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
7.8 mg 1.4% DV 9.12% D
Folate
43 ug - -
Vitamin B1 (Thiamin)
0.13 mg 11% DV 69.13% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.08 mg 6.3% DV 40.56% D
Vitamin B3 (Niacin)
1.55 mg 9.7% DV 62.3% D
Vitamin B6
0.09 mg 5.1% DV 32.91% D
Vitamin C
0.9 mg 1% DV 6.43% D
Vitamin K
5.9 ug 4.9% DV 31.62% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
57 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
9 ug - -
Folate, total
29 ug - -
Folic acid
20 ug 5% DV 32.15% D
Retinol
38 ug - -
Vitamin A, RAE
42 ug 4.7% DV 30.01% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 3.22% D
Vitamin E (alpha-tocopherol)
0.67 mg 4.5% DV 28.72% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
14 mg 1.1% DV 6.93% D
Copper, Cu
0.07 mg 7.9% DV 50.73% D
Iron, Fe
1.28 mg 7.1% DV 45.73% D
Magnesium, Mg
11 mg 2.6% DV 16.84% D
Phosphorus, P
40 mg 3.2% DV 20.58% D
Potassium, K
101 mg 2.1% DV 13.82% D
Selenium, Se
2.8 ug 5.1% DV 32.74% D
Sodium, Na
217 mg 9.4% DV 60.67% D
Zinc, Zn
0.24 mg 2.2% DV 14.03% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.12 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.87 g - -
Omega-9 eicosenoic
0.07 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
6.14 g - -
Butyric acid
0.06 g - -
Capric acid
0.06 g - -
Caproic acid
0.04 g - -
Caprylic acid
0.03 g - -
Lauric acid
0.07 g - -
Myristic acid
0.33 g - -
Palmitic acid
2.93 g - -
Stearic acid
1.7 g - -
Element Amount Daily value Density
MUFA 16:1
0.2 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
40.93 g 15% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
7 mg 2.3% DV -
Theobromine
0 mg - -
Water
40.03 g - -

Sources