Pineapple, canned, juice pack, drained - Nutrition Facts

100g

Calories by source

General

Energy 60 kcal -
Protein 0.51 g 1% DV 34% D
Fat 0.11 g 0.1% DV
Carbohydrate, by difference 15.56 g 5.7% DV
Sugars 14.26 g -
Fiber 1.3 g 4.6% DV 155% D
Water 83.51 g -
Ash 0.31 g -
Sodium, Na 1 mg 0% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 5.5 mg 1% DV 33.33% D
Folate 5 ug - -
Vitamin A 50 iu - -
Vitamin B1 (Thiamin) 0.1 mg 8.5% DV 283% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.02 mg 1.6% DV 53.85% D
Vitamin B3 (Niacin) 0.28 mg 1.8% DV 59.17% D
Vitamin B6 0.08 mg 4.4% DV 147% D
Vitamin C 9.4 mg 10% DV 348% D
Vitamin D 0 iu - -
Vitamin K 0.7 ug 0.6% DV 19.44% D
Carotene, alpha 0 ug - -
Carotene, beta 30 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 5 ug - -
Folate, total 5 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 3 ug 0.3% DV 11.11% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.02 mg 0.1% DV 4.44% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 16 mg 1.2% DV 41.03% D
Copper, Cu 0.11 mg 12% DV 396% D
Iron, Fe 0.28 mg 1.6% DV 51.85% D
Magnesium, Mg 15 mg 3.6% DV 119% D
Phosphorus, P 7 mg 0.6% DV 18.67% D
Potassium, K 124 mg 2.6% DV 87.94% D
Selenium, Se 0.4 ug 0.7% DV 24.24% D
Sodium, Na 1 mg 0% DV 1.45% D
Zinc, Zn 0.1 mg 0.9% DV 30.3% D

Missing data

Total (complex+sugars) 15.56 g 5.7% DV
Alcohol, ethyl 0 g -
Ash 0.31 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 83.51 g -

Sources