Pizza with extra meat, medium crust - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 274 kcal -
Protein 13.85 g 28% DV 202% D
Fat 12.4 g 16% DV
Carbohydrate, by difference 26.62 g 9.7% DV
Sugars 2.92 g -
Fiber 1.8 g 6.4% DV 46.92% D
Water 44.74 g -
Sodium, Na 617 mg 27% DV
Cholesterol 32 mg 11% DV

Vitamins ❯

Choline 25.4 mg 4.6% DV 33.71% D
Folate 104 ug - -
Vitamin B1 (Thiamin) 0.34 mg 29% DV 209% D
Vitamin B12 0.6 ug 25% DV 182% D
Vitamin B2 (Riboflavin) 0.2 mg 15% DV 111% D
Vitamin B3 (Niacin) 4.41 mg 28% DV 201% D
Vitamin B6 0.13 mg 7.9% DV 57.54% D
Vitamin C 1.1 mg 1.2% DV 8.92% D
Vitamin K 5.7 ug 4.8% DV 34.67% D
Carotene, alpha 0 ug - -
Carotene, beta 73 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 33 ug - -
Folate, total 75 ug - -
Folic acid 41 ug 10% DV 74.82% D
Retinol 50 ug - -
Vitamin A, RAE 56 ug 6.2% DV 45.42% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 3.65% D
Vitamin E (alpha-tocopherol) 0.78 mg 5.2% DV 37.96% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 153 mg 12% DV 85.91% D
Copper, Cu 0.1 mg 11% DV 80.29% D
Iron, Fe 2.28 mg 13% DV 92.46% D
Magnesium, Mg 24 mg 5.7% DV 41.71% D
Phosphorus, P 212 mg 17% DV 124% D
Potassium, K 202 mg 4.3% DV 31.37% D
Selenium, Se 20.6 ug 37% DV 273% D
Sodium, Na 617 mg 27% DV 196% D
Zinc, Zn 1.7 mg 15% DV 113% D

Missing data

Total (complex+sugars) 26.62 g 9.7% DV

Sources