Pizza with extra meat, medium crust - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
274 kcal - -
protein-1 Protein
13.85 g 28% DV 202% D
fat-2 Fat
12.4 g 16% DV -
carbs-1 Carbohydrate
26.62 g 9.7% DV -
sugars-3 Sugars
2.92 g - -
fiber-1 Fiber
1.8 g 6.4% DV 46.92% D
water-3 Water
44.74 g - -
salt-1 Sodium, Na
617 mg 27% DV -
Cholesterol
32 mg 11% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
25.4 mg 4.6% DV 33.71% D
Folate
104 ug - -
Vitamin B1 (Thiamin)
0.34 mg 29% DV 209% D
Vitamin B12
0.6 ug 25% DV 182% D
Vitamin B2 (Riboflavin)
0.2 mg 15% DV 111% D
Vitamin B3 (Niacin)
4.41 mg 28% DV 201% D
Vitamin B6
0.13 mg 7.9% DV 57.54% D
Vitamin C
1.1 mg 1.2% DV 8.92% D
Vitamin K
5.7 ug 4.8% DV 34.67% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
73 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
33 ug - -
Folate, total
75 ug - -
Folic acid
41 ug 10% DV 74.82% D
Retinol
50 ug - -
Vitamin A, RAE
56 ug 6.2% DV 45.42% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 3.65% D
Vitamin E (alpha-tocopherol)
0.78 mg 5.2% DV 37.96% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
153 mg 12% DV 85.91% D
Copper, Cu
0.1 mg 11% DV 80.29% D
Iron, Fe
2.28 mg 13% DV 92.46% D
Magnesium, Mg
24 mg 5.7% DV 41.71% D
Phosphorus, P
212 mg 17% DV 124% D
Potassium, K
202 mg 4.3% DV 31.37% D
Selenium, Se
20.6 ug 37% DV 273% D
Sodium, Na
617 mg 27% DV 196% D
Zinc, Zn
1.7 mg 15% DV 113% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.16 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.63 g - -
Omega-9 eicosenoic
0.06 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.79 g - -
Butyric acid
0.08 g - -
Capric acid
0.11 g - -
Caproic acid
0.06 g - -
Caprylic acid
0.04 g - -
Lauric acid
0.14 g - -
Myristic acid
0.57 g - -
Palmitic acid
2.85 g - -
Stearic acid
1.24 g - -
Element Amount Daily value Density
MUFA 16:1
0.24 g - -
PUFA 20:4
0.03 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
26.62 g 9.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
32 mg 11% DV -
Theobromine
0 mg - -
Water
44.74 g - -

Sources