Pizza with meat and fruit, thin crust - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 253 kcal -
Protein 11.98 g 24% DV 189% D
Fat 11.51 g 15% DV
Carbohydrate, by difference 25.29 g 9.2% DV
Sugars 3.94 g -
Fiber 2 g 7.1% DV 56.47% D
Water 48.36 g -
Sodium, Na 716 mg 31% DV
Cholesterol 28 mg 9.3% DV

Vitamins ❯

Choline 23.6 mg 4.3% DV 33.92% D
Folate 103 ug - -
Vitamin B1 (Thiamin) 0.27 mg 22% DV 177% D
Vitamin B12 0.52 ug 22% DV 171% D
Vitamin B2 (Riboflavin) 0.15 mg 12% DV 93.65% D
Vitamin B3 (Niacin) 2.64 mg 16% DV 130% D
Vitamin B6 0.11 mg 6.3% DV 49.76% D
Vitamin C 7.1 mg 7.9% DV 62.36% D
Vitamin K 7.4 ug 6.2% DV 48.75% D
Carotene, alpha 0 ug - -
Carotene, beta 76 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 32 ug - -
Folate, total 74 ug - -
Folic acid 42 ug 11% DV 83% D
Retinol 48 ug - -
Vitamin A, RAE 54 ug 6% DV 47.43% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 3.95% D
Vitamin E (alpha-tocopherol) 1 mg 6.7% DV 52.7% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 218 mg 17% DV 133% D
Copper, Cu 0.1 mg 11% DV 86.08% D
Iron, Fe 1.43 mg 7.9% DV 62.8% D
Magnesium, Mg 22 mg 5.2% DV 41.41% D
Phosphorus, P 252 mg 20% DV 159% D
Potassium, K 199 mg 4.2% DV 33.47% D
Selenium, Se 17 ug 31% DV 244% D
Sodium, Na 716 mg 31% DV 246% D
Zinc, Zn 1.46 mg 13% DV 105% D

Missing data

Total (complex+sugars) 25.29 g 9.2% DV
Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 28 mg 9.3% DV
Theobromine 0 mg -
Water 48.36 g -

Sources