Pizza, with meat, gluten-free thick crust - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Ingredients ❯

(75 g) Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca
(15 g) Sauce, pasta, spaghetti/marinara, ready-to-serve
(5 g) Olive oil
(25 g) Cheese, mozzarella, low moisture, part-skim
(8 g) Pepperoni, beef and pork, sliced
(14 g) Sausage, Italian, pork, mild, cooked, pan-fried

Calories by source

General

Element	Amount	Daily value	Density
Energy	280 kcal	-	-
Protein	9.48 g	19% DV	135% D
Fat	15.23 g	20% DV	-
Carbohydrate	26.09 g	9.5% DV	-
Sugars	2.91 g	-	-
Fiber	2.5 g	8.9% DV	63.78% D
Water	46.96 g	-	-
Sodium, Na	568 mg	25% DV	-
Cholesterol	25 mg	8.3% DV	-

Vitamins ❯

Element	Amount	Daily value	Density
Choline	19.2 mg	3.5% DV	24.94% D
Folate	21 ug	-	-
Vitamin B1 (Thiamin)	0.21 mg	17% DV	124% D
Vitamin B12	0.33 ug	14% DV	98.21% D
Vitamin B2 (Riboflavin)	0.38 mg	29% DV	206% D
Vitamin B3 (Niacin)	2.74 mg	17% DV	122% D
Vitamin B6	0.12 mg	7.1% DV	50.42% D
Vitamin C	0.2 mg	0.2% DV	1.59% D
Vitamin K	3.1 ug	2.6% DV	18.45% D

More... ❯

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	41 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	21 ug	-	-
Folate, total	21 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	38 ug	-	-
Vitamin A, RAE	41 ug	4.6% DV	32.54% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.2 ug	1% DV	7.14% D
Vitamin E (alpha-tocopherol)	1.53 mg	10% DV	72.86% D
Vitamin E, added	0 mg	-	-

Minerals ❯

Element	Amount	Daily value	Density
Calcium, Ca	200 mg	15% DV	110% D
Copper, Cu	0.07 mg	7.4% DV	53.17% D
Iron, Fe	1.73 mg	9.6% DV	68.65% D
Magnesium, Mg	16 mg	3.8% DV	27.21% D
Phosphorus, P	148 mg	12% DV	84.57% D
Potassium, K	140 mg	3% DV	21.28% D
Selenium, Se	8.7 ug	16% DV	113% D
Sodium, Na	568 mg	25% DV	176% D
Zinc, Zn	1.29 mg	12% DV	83.77% D

Amino acids ❯

Missing data

Fatty acids ❯

Element	Amount	Daily value	Density
Omega-3 ALA	0.08 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	1.4 g	-	-
Omega-9 eicosenoic	0.07 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	6 g	-	-
Butyric acid	0.07 g	-	-
Capric acid	0.1 g	-	-
Caproic acid	0.06 g	-	-
Caprylic acid	0.05 g	-	-
Lauric acid	0.11 g	-	-
Myristic acid	0.44 g	-	-
Palmitic acid	2.91 g	-	-
Stearic acid	1.14 g	-	-

More... ❯

Element	Amount	Daily value	Density
MUFA 16:1	0.24 g	-	-
PUFA 20:4	0.03 g	-	-
PUFA 22:5 n-3 (DPA)	0.01 g	-	-

Carbohydrates ❯

Total (complex+sugars)	26.09 g	9.5% DV	-

Other ❯

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Caffeine	0 mg	-	-
Cholesterol	25 mg	8.3% DV	-
Theobromine	0 mg	-	-
Water	46.96 g	-	-

Sources

USDA Food Data Central
Data type: 90. Category: -