Pizza, with meat, gluten-free thick crust - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 280 kcal -
Protein 9.48 g 19% DV 135% D
Fat 15.23 g 20% DV
Carbohydrate, by difference 26.09 g 9.5% DV
Sugars 2.91 g -
Fiber 2.5 g 8.9% DV 63.78% D
Water 46.96 g -
Sodium, Na 568 mg 25% DV
Cholesterol 25 mg 8.3% DV

Vitamins ❯

Choline 19.2 mg 3.5% DV 24.94% D
Folate 21 ug - -
Vitamin B1 (Thiamin) 0.21 mg 17% DV 124% D
Vitamin B12 0.33 ug 14% DV 98.21% D
Vitamin B2 (Riboflavin) 0.38 mg 29% DV 206% D
Vitamin B3 (Niacin) 2.74 mg 17% DV 122% D
Vitamin B6 0.12 mg 7.1% DV 50.42% D
Vitamin C 0.2 mg 0.2% DV 1.59% D
Vitamin K 3.1 ug 2.6% DV 18.45% D
Carotene, alpha 0 ug - -
Carotene, beta 41 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 21 ug - -
Folate, total 21 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 38 ug - -
Vitamin A, RAE 41 ug 4.6% DV 32.54% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.2 ug 1% DV 7.14% D
Vitamin E (alpha-tocopherol) 1.53 mg 10% DV 72.86% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 200 mg 15% DV 110% D
Copper, Cu 0.07 mg 7.4% DV 53.17% D
Iron, Fe 1.73 mg 9.6% DV 68.65% D
Magnesium, Mg 16 mg 3.8% DV 27.21% D
Phosphorus, P 148 mg 12% DV 84.57% D
Potassium, K 140 mg 3% DV 21.28% D
Selenium, Se 8.7 ug 16% DV 113% D
Sodium, Na 568 mg 25% DV 176% D
Zinc, Zn 1.29 mg 12% DV 83.77% D

Missing data

Total (complex+sugars) 26.09 g 9.5% DV
Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 25 mg 8.3% DV
Theobromine 0 mg -
Water 46.96 g -

Sources