Pizza, with meat, gluten-free thin crust - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 287 kcal -
Protein 10.58 g 21% DV 147% D
Fat 17.36 g 22% DV
Carbohydrate, by difference 21.88 g 8% DV
Sugars 2.78 g -
Fiber 2.1 g 7.5% DV 52.26% D
Water 47.81 g -
Sodium, Na 594 mg 26% DV
Cholesterol 30 mg 10% DV

Vitamins ❯

Choline 20.6 mg 3.7% DV 26.1% D
Folate 20 ug - -
Vitamin B1 (Thiamin) 0.19 mg 16% DV 109% D
Vitamin B12 0.4 ug 17% DV 116% D
Vitamin B2 (Riboflavin) 0.35 mg 27% DV 186% D
Vitamin B3 (Niacin) 2.74 mg 17% DV 119% D
Vitamin B6 0.13 mg 7.6% DV 53.29% D
Vitamin C 0.3 mg 0.3% DV 2.32% D
Vitamin K 3.7 ug 3.1% DV 21.49% D
Carotene, alpha 0 ug - -
Carotene, beta 50 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 20 ug - -
Folate, total 20 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 46 ug - -
Vitamin A, RAE 50 ug 5.6% DV 38.71% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.3 ug 1.5% DV 10.45% D
Vitamin E (alpha-tocopherol) 1.73 mg 12% DV 80.37% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 213 mg 16% DV 114% D
Copper, Cu 0.07 mg 7.2% DV 50.33% D
Iron, Fe 1.54 mg 8.6% DV 59.62% D
Magnesium, Mg 17 mg 4% DV 28.21% D
Phosphorus, P 168 mg 13% DV 93.66% D
Potassium, K 154 mg 3.3% DV 22.83% D
Selenium, Se 10.5 ug 19% DV 133% D
Sodium, Na 594 mg 26% DV 180% D
Zinc, Zn 1.46 mg 13% DV 92.49% D

Missing data

Sources