Porcupine balls with tomato-based sauce - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
153 kcal - -
protein-1 Protein
10.36 g 21% DV 271% D
fat-2 Fat
6.21 g 8% DV -
carbs-1 Carbohydrate
13.39 g 4.9% DV -
sugars-3 Sugars
3 g - -
fiber-1 Fiber
0.6 g 2.1% DV 28.01% D
water-3 Water
68.18 g - -
salt-1 Sodium, Na
501 mg 22% DV -
Cholesterol
31 mg 10% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
33.4 mg 6.1% DV 79.38% D
Folate
31 ug - -
Vitamin B1 (Thiamin)
0.08 mg 6.5% DV 84.97% D
Vitamin B12
0.96 ug 40% DV 523% D
Vitamin B2 (Riboflavin)
0.07 mg 5.6% DV 73.4% D
Vitamin B3 (Niacin)
2.48 mg 16% DV 203% D
Vitamin B6
0.18 mg 11% DV 138% D
Vitamin C
4.4 mg 4.9% DV 63.91% D
Vitamin K
1.7 ug 1.4% DV 18.52% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
71 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
5 ug - -
Folate, total
20 ug - -
Folic acid
15 ug 3.8% DV 49.02% D
Retinol
1 ug - -
Vitamin A, RAE
7 ug 0.8% DV 10.17% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.16 mg 1.1% DV 13.94% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
18 mg 1.4% DV 18.1% D
Copper, Cu
0.07 mg 7.8% DV 102% D
Iron, Fe
1.48 mg 8.2% DV 107% D
Magnesium, Mg
15 mg 3.6% DV 46.69% D
Phosphorus, P
91 mg 7.3% DV 95.16% D
Potassium, K
310 mg 6.6% DV 86.22% D
Selenium, Se
10.1 ug 18% DV 240% D
Sodium, Na
501 mg 22% DV 285% D
Zinc, Zn
2.39 mg 22% DV 284% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.19 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
2.34 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.18 g - -
Palmitic acid
1.33 g - -
Stearic acid
0.72 g - -
Element Amount Daily value Density
MUFA 16:1
0.22 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
13.39 g 4.9% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
31 mg 10% DV -
Theobromine
0 mg - -
Water
68.18 g - -

Sources