Potato salad, made with creamy dressing - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 140 kcal -
Protein 1.59 g 3.2% DV 45.43% D
Fat 7.53 g 9.7% DV
Carbohydrate, by difference 16.79 g 6.1% DV
Sugars 1.6 g -
Fiber 1.5 g 5.4% DV 76.53% D
Water 72.92 g -
Sodium, Na 212 mg 9.2% DV
Cholesterol 4 mg 1.3% DV

Vitamins ❯

Choline 16.1 mg 2.9% DV 41.82% D
Folate 9 ug - -
Vitamin B1 (Thiamin) 0.08 mg 6.7% DV 95.24% D
Vitamin B12 0.03 ug 1.3% DV 17.86% D
Vitamin B2 (Riboflavin) 0.03 mg 2.5% DV 35.16% D
Vitamin B3 (Niacin) 1.04 mg 6.5% DV 92.95% D
Vitamin B6 0.22 mg 13% DV 184% D
Vitamin C 6 mg 6.7% DV 95.24% D
Vitamin K 25.3 ug 21% DV 301% D
Carotene, alpha 0 ug - -
Carotene, beta 13 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 9 ug - -
Folate, total 9 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 2 ug - -
Vitamin A, RAE 3 ug 0.3% DV 4.76% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.39 mg 2.6% DV 37.14% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 13 mg 1% DV 14.29% D
Copper, Cu 0.14 mg 15% DV 214% D
Iron, Fe 0.3 mg 1.7% DV 23.81% D
Magnesium, Mg 17 mg 4% DV 57.82% D
Phosphorus, P 64 mg 5.1% DV 73.14% D
Potassium, K 277 mg 5.9% DV 84.19% D
Selenium, Se 0.8 ug 1.5% DV 20.78% D
Sodium, Na 212 mg 9.2% DV 132% D
Zinc, Zn 0.25 mg 2.3% DV 32.47% D

Missing data

Total (complex+sugars) 16.79 g 6.1% DV

Sources