Potato salad, made with creamy dressing - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
140 kcal - -
protein-1 Protein
1.59 g 3.2% DV 45.43% D
fat-2 Fat
7.53 g 9.7% DV -
carbs-1 Carbohydrate
16.79 g 6.1% DV -
sugars-3 Sugars
1.6 g - -
fiber-1 Fiber
1.5 g 5.4% DV 76.53% D
water-3 Water
72.92 g - -
salt-1 Sodium, Na
212 mg 9.2% DV -
Cholesterol
4 mg 1.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
16.1 mg 2.9% DV 41.82% D
Folate
9 ug - -
Vitamin B1 (Thiamin)
0.08 mg 6.7% DV 95.24% D
Vitamin B12
0.03 ug 1.3% DV 17.86% D
Vitamin B2 (Riboflavin)
0.03 mg 2.5% DV 35.16% D
Vitamin B3 (Niacin)
1.04 mg 6.5% DV 92.95% D
Vitamin B6
0.22 mg 13% DV 184% D
Vitamin C
6 mg 6.7% DV 95.24% D
Vitamin K
25.3 ug 21% DV 301% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
13 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
9 ug - -
Folate, total
9 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
2 ug - -
Vitamin A, RAE
3 ug 0.3% DV 4.76% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.39 mg 2.6% DV 37.14% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
13 mg 1% DV 14.29% D
Copper, Cu
0.14 mg 15% DV 214% D
Iron, Fe
0.3 mg 1.7% DV 23.81% D
Magnesium, Mg
17 mg 4% DV 57.82% D
Phosphorus, P
64 mg 5.1% DV 73.14% D
Potassium, K
277 mg 5.9% DV 84.19% D
Selenium, Se
0.8 ug 1.5% DV 20.78% D
Sodium, Na
212 mg 9.2% DV 132% D
Zinc, Zn
0.25 mg 2.3% DV 32.47% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.58 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.76 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
1.5 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.01 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.79 g - -
Stearic acid
0.31 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
16.79 g 6.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
4 mg 1.3% DV -
Theobromine
0 mg - -
Water
72.92 g - -

Sources