Potato salad, made with Italian dressing - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (835 g) Potatoes, boiled, cooked without skin, flesh, without salt
- (40 g) Celery, raw
- (20 g) Onions, raw
- 1 cup (176.25 g) Salad dressing, italian dressing, commercial, regular
- 1 cup (1.5 g) Salt, table, iodized
Calories by source
General
Energy | 108 kcal | - | |
Protein | 1.44 g | 2.9% DV | 53.33% D |
Fat | 3.56 g | 4.6% DV | |
Carbohydrate, by difference | 17.85 g | 6.5% DV | |
Sugars | 2.59 g | - | |
Fiber | 1.5 g | 5.4% DV | 99.21% D |
Water | 75.93 g | - | |
Sodium, Na | 224 mg | 9.7% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 11 mg | 2% DV | 37.04% D |
Folate | 9 ug | - | - |
Vitamin B1 (Thiamin) | 0.08 mg | 6.8% DV | 125% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.02 mg | 1.3% DV | 24.22% D |
Vitamin B3 (Niacin) | 1.06 mg | 6.6% DV | 122% D |
Vitamin B6 | 0.23 mg | 13% DV | 245% D |
Vitamin C | 6.1 mg | 6.8% DV | 126% D |
Vitamin K | 12 ug | 10% DV | 185% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 14 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 9 ug | - | - |
Folate, total | 9 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 1 ug | 0.1% DV | 2.06% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.38 mg | 2.5% DV | 46.91% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 10 mg | 0.8% DV | 14.25% D |
Copper, Cu | 0.14 mg | 15% DV | 278% D |
Iron, Fe | 0.3 mg | 1.7% DV | 30.86% D |
Magnesium, Mg | 17 mg | 4% DV | 74.96% D |
Phosphorus, P | 35 mg | 2.8% DV | 51.85% D |
Potassium, K | 282 mg | 6% DV | 111% D |
Selenium, Se | 0.6 ug | 1.1% DV | 20.2% D |
Sodium, Na | 224 mg | 9.7% DV | 180% D |
Zinc, Zn | 0.23 mg | 2.1% DV | 38.72% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.25 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 1.55 g | - | |
Omega-9 eicosenoic | 0.02 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.9 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0.02 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0.02 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0.32 g | - | |
Stearic acid | 0.12 g | - |
More... ❯
MUFA 16:1 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 17.85 g | 6.5% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 75.93 g | - |
Sources
- Data type: 90
- USDA Food Data Central