Potato salad, made with light creamy dressing - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 95 kcal -
Protein 1.62 g 3.2% DV 68.21% D
Fat 2.47 g 3.2% DV
Carbohydrate, by difference 16.94 g 6.2% DV
Sugars 1.78 g -
Fiber 1.5 g 5.4% DV 113% D
Water 77.65 g -
Sodium, Na 202 mg 8.8% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 13.3 mg 2.4% DV 50.91% D
Folate 10 ug - -
Vitamin B1 (Thiamin) 0.08 mg 6.6% DV 139% D
Vitamin B12 0.01 ug 0.4% DV 8.77% D
Vitamin B2 (Riboflavin) 0.02 mg 1.5% DV 30.77% D
Vitamin B3 (Niacin) 1.03 mg 6.5% DV 136% D
Vitamin B6 0.22 mg 13% DV 270% D
Vitamin C 6 mg 6.7% DV 140% D
Vitamin K 3.4 ug 2.8% DV 59.65% D
Carotene, alpha 3 ug - -
Carotene, beta 22 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 10 ug - -
Folate, total 10 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 1 ug - -
Vitamin A, RAE 3 ug 0.3% DV 7.02% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.44 mg 2.9% DV 61.75% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 9 mg 0.7% DV 14.57% D
Copper, Cu 0.13 mg 15% DV 306% D
Iron, Fe 0.27 mg 1.5% DV 31.58% D
Magnesium, Mg 16 mg 3.8% DV 80.2% D
Phosphorus, P 34 mg 2.7% DV 57.26% D
Potassium, K 272 mg 5.8% DV 122% D
Selenium, Se 0.5 ug 0.9% DV 19.14% D
Sodium, Na 202 mg 8.8% DV 185% D
Zinc, Zn 0.22 mg 2% DV 42.11% D

Missing data

Total (complex+sugars) 16.94 g 6.2% DV

Sources