Potato salad, made with light Italian dressing - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 85 kcal -
Protein 1.44 g 2.9% DV 67.76% D
Fat 1.2 g 1.5% DV
Carbohydrate, by difference 17.48 g 6.4% DV
Sugars 2.35 g -
Fiber 1.5 g 5.4% DV 126% D
Water 78.68 g -
Sodium, Na 210 mg 9.1% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 11.1 mg 2% DV 47.49% D
Folate 9 ug - -
Vitamin B1 (Thiamin) 0.08 mg 6.7% DV 157% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.02 mg 1.5% DV 34.39% D
Vitamin B3 (Niacin) 1.05 mg 6.5% DV 154% D
Vitamin B6 0.22 mg 13% DV 309% D
Vitamin C 6 mg 6.7% DV 157% D
Vitamin K 4.9 ug 4.1% DV 96.08% D

Minerals ❯

Calcium, Ca 11 mg 0.8% DV 19.91% D
Copper, Cu 0.14 mg 15% DV 353% D
Iron, Fe 0.29 mg 1.6% DV 37.91% D
Magnesium, Mg 17 mg 4% DV 95.24% D
Phosphorus, P 34 mg 2.7% DV 64% D
Potassium, K 282 mg 6% DV 141% D
Selenium, Se 0.5 ug 0.9% DV 21.39% D
Sodium, Na 210 mg 9.1% DV 215% D
Zinc, Zn 0.23 mg 2.1% DV 49.2% D

Missing data

Total (complex+sugars) 17.48 g 6.4% DV

Sources