Potatoes, hash brown, frozen, plain, unprepared - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
82 kcal - -
protein-1 Protein
2.06 g 4.1% DV 100% D
fat-2 Fat
0.62 g 0.8% DV -
carbs-1 Carbohydrate
17.72 g 6.4% DV -
fiber-1 Fiber
1.4 g 5% DV 122% D
water-3 Water
78.85 g - -
ash-1 Ash
0.75 g - -
salt-1 Sodium, Na
22 mg 1% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
4 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.1 mg 8.1% DV 197% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.01 mg 1.1% DV 26.27% D
Vitamin B3 (Niacin)
1.66 mg 10% DV 254% D
Vitamin B5 (Pantothenic acid)
0.32 mg 6.5% DV 158% D
Vitamin B6
0.09 mg 5.1% DV 125% D
Vitamin C
8.2 mg 9.1% DV 222% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
10 mg 0.8% DV 18.76% D
Copper, Cu
0.1 mg 11% DV 268% D
Fluoride, F
43.7 ug - -
Iron, Fe
0.98 mg 5.4% DV 133% D
Magnesium, Mg
11 mg 2.6% DV 63.88% D
Manganese, Mn
0.15 mg 6.3% DV 155% D
Phosphorus, P
47 mg 3.8% DV 91.71% D
Potassium, K
285 mg 6.1% DV 148% D
Selenium, Se
0.3 ug 0.5% DV 13.3% D
Sodium, Na
22 mg 1% DV 23.33% D
Zinc, Zn
0.21 mg 1.9% DV 46.56% D
Element Amount Daily value Density
Alanine
0.07 g - -
Arginine
0.1 g - -
Aspartic acid
0.48 g - -
Cystine
0.01 g - -
Glutamic acid
0.32 g - -
Glycine
0.08 g - -
Histidine
0.04 g - -
Isoleucine
0.09 g - -
Leucine
0.12 g - -
Lysine
0.11 g - -
Methionine
0.02 g - -
Phenylalanine
0.09 g - -
Proline
0.07 g - -
Serine
0.07 g - -
Threonine
0.09 g - -
Tryptophan
0.03 g - -
Tyrosine
0.05 g - -
Valine
0.11 g - -
Element Amount Daily value Density
Omega-3 ALA
0.06 g - -
Omega-6 linoleic
0.2 g - -
Omega-9 oleic
0.01 g - -
Capric acid
0 g - -
Lauric acid
0.02 g - -
Myristic acid
0 g - -
Palmitic acid
0.1 g - -
Stearic acid
0.02 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
Total (complex+sugars)
17.72 g 6.4% DV -
Element Amount Daily value Density
Ash
0.75 g - -
Water
78.85 g - -

Sources