Potatoes, hash brown, frozen, plain, unprepared - Nutrition Facts

100g

Calories by source

General

Energy 82 kcal -
Protein 2.06 g 4.1% DV 100% D
Fat 0.62 g 0.8% DV
Carbohydrate, by difference 17.72 g 6.4% DV
Fiber 1.4 g 5% DV 122% D
Water 78.85 g -
Ash 0.75 g -
Sodium, Na 22 mg 1% DV

Vitamins ❯

Folate 4 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.1 mg 8.1% DV 197% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.01 mg 1.1% DV 26.27% D
Vitamin B3 (Niacin) 1.66 mg 10% DV 254% D
Vitamin B5 (Pantothenic acid) 0.32 mg 6.5% DV 158% D
Vitamin B6 0.09 mg 5.1% DV 125% D
Vitamin C 8.2 mg 9.1% DV 222% D
Vitamin D 0 iu - -
Folate, food 4 ug - -
Folate, total 4 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D
Vitamin D (D2 + D3) 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 10 mg 0.8% DV 18.76% D
Copper, Cu 0.1 mg 11% DV 268% D
Fluoride, F 43.7 ug - -
Iron, Fe 0.98 mg 5.4% DV 133% D
Magnesium, Mg 11 mg 2.6% DV 63.88% D
Manganese, Mn 0.15 mg 6.3% DV 155% D
Phosphorus, P 47 mg 3.8% DV 91.71% D
Potassium, K 285 mg 6.1% DV 148% D
Selenium, Se 0.3 ug 0.5% DV 13.3% D
Sodium, Na 22 mg 1% DV 23.33% D
Zinc, Zn 0.21 mg 1.9% DV 46.56% D
Alanine 0.07 g -
Arginine 0.1 g -
Aspartic acid 0.48 g -
Cystine 0.01 g -
Glutamic acid 0.32 g -
Glycine 0.08 g -
Histidine 0.04 g -
Isoleucine 0.09 g -
Leucine 0.12 g -
Lysine 0.11 g -
Methionine 0.02 g -
Phenylalanine 0.09 g -
Proline 0.07 g -
Serine 0.07 g -
Threonine 0.09 g -
Tryptophan 0.03 g -
Tyrosine 0.05 g -
Valine 0.11 g -
Total (complex+sugars) 17.72 g 6.4% DV
Ash 0.75 g -
Water 78.85 g -

Sources