Rice paper - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 323 kcal -
Protein 5.91 g 12% DV 73.19% D
Fat 1.11 g 1.4% DV
Carbohydrate, by difference 72.26 g 26% DV
Sugars 0.27 g -
Fiber 0.5 g 1.8% DV 11.06% D
Water 19.6 g -
Sodium, Na 314 mg 14% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 5 mg 0.9% DV 5.63% D
Folate 14 ug - -
Vitamin B1 (Thiamin) 0.08 mg 6.4% DV 39.73% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0 mg 0% DV 0% D
Vitamin B3 (Niacin) 1.06 mg 6.6% DV 41.1% D
Vitamin B6 0.05 mg 2.6% DV 16.39% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 7 mg 0.5% DV 3.33% D
Copper, Cu 0.18 mg 20% DV 123% D
Iron, Fe 0.27 mg 1.5% DV 9.29% D
Magnesium, Mg 20 mg 4.8% DV 29.49% D
Phosphorus, P 80 mg 6.4% DV 39.63% D
Potassium, K 64 mg 1.4% DV 8.43% D
Selenium, Se 4.5 ug 8.2% DV 50.66% D
Sodium, Na 314 mg 14% DV 84.53% D
Zinc, Zn 1.02 mg 9.3% DV 57.42% D

Missing data

Sources