Tapioca, pearl, dry - Nutrition Facts

100g

Calories by source

General

Energy 358 kcal -
Protein 0.19 g 0.4% DV 2.12% D
Fat 0.02 g 0% DV
Carbohydrate, by difference 88.69 g 32% DV
Sugars 3.35 g -
Fiber 0.9 g 3.2% DV 17.96% D
Water 10.99 g -
Ash 0.11 g -
Sodium, Na 1 mg 0% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 1.2 mg 0.2% DV 1.22% D
Folate 4 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0 mg 0.3% DV 1.86% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0 mg 0% DV 0% D
Vitamin B3 (Niacin) 0 mg 0% DV 0% D
Vitamin B5 (Pantothenic acid) 0.14 mg 2.7% DV 15.08% D
Vitamin B6 0.01 mg 0.5% DV 2.63% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 0 iu - -
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 20 mg 1.5% DV 8.59% D
Copper, Cu 0.02 mg 2.2% DV 12.41% D
Iron, Fe 1.58 mg 8.8% DV 49.04% D
Magnesium, Mg 1 mg 0.2% DV 1.33% D
Manganese, Mn 0.11 mg 4.8% DV 26.72% D
Phosphorus, P 7 mg 0.6% DV 3.13% D
Potassium, K 11 mg 0.2% DV 1.31% D
Selenium, Se 0.8 ug 1.5% DV 8.13% D
Sodium, Na 1 mg 0% DV 0.24% D
Zinc, Zn 0.12 mg 1.1% DV 6.09% D
Alcohol, ethyl 0 g -
Ash 0.11 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 10.99 g -

Sources