Tapioca, pearl, dry - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
358 kcal - -
protein-1 Protein
0.19 g 0.4% DV 2.12% D
fat-2 Fat
0.02 g 0% DV -
carbs-1 Carbohydrate
88.69 g 32% DV -
sugars-3 Sugars
3.35 g - -
fiber-1 Fiber
0.9 g 3.2% DV 17.96% D
water-3 Water
10.99 g - -
ash-1 Ash
0.11 g - -
salt-1 Sodium, Na
1 mg 0% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
1.2 mg 0.2% DV 1.22% D
Folate
4 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0 mg 0.3% DV 1.86% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0 mg 0% DV 0% D
Vitamin B3 (Niacin)
0 mg 0% DV 0% D
Vitamin B5 (Pantothenic acid)
0.14 mg 2.7% DV 15.08% D
Vitamin B6
0.01 mg 0.5% DV 2.63% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0 mg 0% DV 0% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
20 mg 1.5% DV 8.59% D
Copper, Cu
0.02 mg 2.2% DV 12.41% D
Iron, Fe
1.58 mg 8.8% DV 49.04% D
Magnesium, Mg
1 mg 0.2% DV 1.33% D
Manganese, Mn
0.11 mg 4.8% DV 26.72% D
Phosphorus, P
7 mg 0.6% DV 3.13% D
Potassium, K
11 mg 0.2% DV 1.31% D
Selenium, Se
0.8 ug 1.5% DV 8.13% D
Sodium, Na
1 mg 0% DV 0.24% D
Zinc, Zn
0.12 mg 1.1% DV 6.09% D
Element Amount Daily value Density
Alanine
0.01 g - -
Arginine
0.02 g - -
Aspartic acid
0.01 g - -
Cystine
0 g - -
Glutamic acid
0.03 g - -
Glycine
0 g - -
Histidine
0 g - -
Isoleucine
0 g - -
Leucine
0.01 g - -
Lysine
0.01 g - -
Methionine
0 g - -
Phenylalanine
0 g - -
Proline
0.01 g - -
Serine
0.01 g - -
Threonine
0 g - -
Tryptophan
0 g - -
Tyrosine
0 g - -
Valine
0.01 g - -
Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.01 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
88.69 g 32% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.11 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
10.99 g - -

Sources