Rice, white and wild, cooked, fat added - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
112 kcal - -
Protein
2.17 g 4.3% DV 77.5% D
Fat
2.14 g 2.7% DV -
Carbohydrate
20.62 g 7.5% DV -
Sugars
0.13 g - -
Fiber
0.5 g 1.8% DV 31.89% D
Water
73.47 g - -
Sodium, Na
510 mg 22% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
3 mg 0.5% DV 9.74% D
Folate
62 ug - -
Vitamin B1 (Thiamin)
0.11 mg 8.8% DV 156% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.02 mg 1.5% DV 27.47% D
Vitamin B3 (Niacin)
1.2 mg 7.5% DV 134% D
Vitamin B6
0.05 mg 2.9% DV 52.52% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
2.3 ug 1.9% DV 34.23% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
15 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
38 ug - -
Folic acid
34 ug 8.5% DV 152% D
Retinol
19 ug - -
Vitamin A, RAE
20 ug 2.2% DV 39.68% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 8.93% D
Vitamin E (alpha-tocopherol)
0.28 mg 1.9% DV 33.33% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
11 mg 0.8% DV 15.11% D
Copper, Cu
0.08 mg 8.4% DV 151% D
Iron, Fe
0.98 mg 5.4% DV 97.22% D
Magnesium, Mg
14 mg 3.3% DV 59.52% D
Phosphorus, P
41 mg 3.3% DV 58.57% D
Potassium, K
41 mg 0.9% DV 15.58% D
Selenium, Se
3.4 ug 6.2% DV 110% D
Sodium, Na
510 mg 22% DV 396% D
Zinc, Zn
0.5 mg 4.5% DV 81.17% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.07 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.59 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.98 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.25 g - -
Stearic acid
0.15 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
20.62 g 7.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
73.47 g - -

Sources