Salami sandwich on white - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
321 kcal - -
Protein
15.05 g 30% DV 188% D
Fat
17.14 g 22% DV -
Carbohydrate, by difference
25.8 g 9.4% DV -
Sugars
2.89 g - -
Fiber
1.2 g 4.3% DV 26.7% D
Water
38.35 g - -
Sodium, Na
1094 mg 48% DV -
Cholesterol
52 mg 17% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
42.6 mg 7.7% DV 48.26% D
Folate
88 ug - -
Vitamin B1 (Thiamin)
0.45 mg 37% DV 233% D
Vitamin B12
0.56 ug 23% DV 145% D
Vitamin B2 (Riboflavin)
0.22 mg 17% DV 105% D
Vitamin B3 (Niacin)
5.41 mg 34% DV 211% D
Vitamin B6
0.26 mg 15% DV 95.29% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.1 ug 0.1% DV 0.52% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
13 ug - -
Folate, total
57 ug - -
Folic acid
44 ug 11% DV 68.54% D
Retinol
5 ug - -
Vitamin A, RAE
5 ug 0.6% DV 3.46% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.4 ug 2% DV 12.46% D
Vitamin E (alpha-tocopherol)
0.42 mg 2.8% DV 17.45% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
121 mg 9.3% DV 57.99% D
Copper, Cu
0.11 mg 12% DV 76.15% D
Iron, Fe
2.39 mg 13% DV 82.73% D
Magnesium, Mg
24 mg 5.7% DV 35.6% D
Phosphorus, P
151 mg 12% DV 75.26% D
Potassium, K
236 mg 5% DV 31.29% D
Selenium, Se
28.2 ug 51% DV 319% D
Sodium, Na
1094 mg 48% DV 296% D
Zinc, Zn
1.74 mg 16% DV 98.56% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.19 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.93 g - -
Omega-9 eicosenoic
0.12 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
6.85 g - -
Butyric acid
0 g - -
Capric acid
0.03 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.02 g - -
Myristic acid
0.26 g - -
Palmitic acid
3.66 g - -
Stearic acid
1.84 g - -
Element Amount Daily value Density
MUFA 16:1
0.42 g - -
PUFA 20:4
0.07 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
25.8 g 9.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
52 mg 17% DV -
Theobromine
0 mg - -
Water
38.35 g - -

Sources