Salami, dry or hard, pork, beef - Nutrition Facts

100g

Calories by source

General

Energy 378 kcal -
Protein 21.07 g 42% DV 223% D
Fat 31.65 g 41% DV
Carbohydrate, by difference 0.72 g 0.3% DV
Sugars 0.26 g -
Water 41.19 g -
Ash 5.37 g -
Sodium, Na 1756 mg 76% DV
Cholesterol 108 mg 36% DV

Vitamins ❯

Choline 72.6 mg 13% DV 69.84% D
Folate 0 ug - -
Vitamin A 36 iu - -
Vitamin B1 (Thiamin) 0.39 mg 32% DV 170% D
Vitamin B12 1.15 ug 48% DV 254% D
Vitamin B2 (Riboflavin) 0.2 mg 15% DV 79.77% D
Vitamin B3 (Niacin) 6.11 mg 38% DV 202% D
Vitamin B5 (Pantothenic acid) 1.01 mg 20% DV 107% D
Vitamin B6 0.44 mg 26% DV 137% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 36 iu - -
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 24 mg 1.8% DV 9.77% D
Copper, Cu 0.1 mg 11% DV 56.44% D
Iron, Fe 1.36 mg 7.6% DV 39.98% D
Magnesium, Mg 20 mg 4.8% DV 25.2% D
Manganese, Mn 0.95 mg 41% DV 218% D
Phosphorus, P 192 mg 15% DV 81.27% D
Potassium, K 363 mg 7.7% DV 40.86% D
Selenium, Se 33.6 ug 61% DV 323% D
Sodium, Na 1756 mg 76% DV 404% D
Zinc, Zn 2.67 mg 24% DV 128% D
Alanine 1.21 g -
Arginine 1.36 g -
Aspartic acid 1.97 g -
Cystine 0.24 g -
Glutamic acid 3.22 g -
Glycine 0.95 g -
Histidine 0.86 g -
Isoleucine 1 g -
Leucine 1.73 g -
Lysine 1.87 g -
Methionine 0.58 g -
Phenylalanine 0.88 g -
Proline 0.85 g -
Serine 0.88 g -
Threonine 0.93 g -
Tryptophan 0.25 g -
Tyrosine 0.84 g -
Valine 1.07 g -
Alcohol, ethyl 0 g -
Ash 5.37 g -
Betaine 5.9 mg -
Caffeine 0 mg -
Cholesterol 108 mg 36% DV
Hydroxyproline 0.07 g -
Theobromine 0 mg -
Water 41.19 g -

Sources