Salmon cake sandwich - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
279 kcal - -
Protein
13.86 g 28% DV 199% D
Fat
15.93 g 20% DV -
Carbohydrate, by difference
19.37 g 7% DV -
Sugars
2.22 g - -
Fiber
1 g 3.6% DV 25.6% D
Water
49.02 g - -
Sodium, Na
428 mg 19% DV -
Cholesterol
56 mg 19% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
68.7 mg 12% DV 89.54% D
Folate
77 ug - -
Vitamin B1 (Thiamin)
0.28 mg 23% DV 167% D
Vitamin B12
1.5 ug 63% DV 448% D
Vitamin B2 (Riboflavin)
0.19 mg 14% DV 103% D
Vitamin B3 (Niacin)
5.69 mg 36% DV 255% D
Vitamin B6
0.3 mg 18% DV 127% D
Vitamin C
1.3 mg 1.4% DV 10.35% D
Vitamin K
15.7 ug 13% DV 93.79% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
24 ug - -
Folate, total
55 ug - -
Folic acid
32 ug 8% DV 57.35% D
Retinol
34 ug - -
Vitamin A, RAE
34 ug 3.8% DV 27.08% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
5.2 ug 26% DV 186% D
Vitamin E (alpha-tocopherol)
2.22 mg 15% DV 106% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
85 mg 6.5% DV 46.87% D
Copper, Cu
0.08 mg 8.4% DV 60.53% D
Iron, Fe
1.59 mg 8.8% DV 63.32% D
Magnesium, Mg
24 mg 5.7% DV 40.96% D
Phosphorus, P
170 mg 14% DV 97.49% D
Potassium, K
227 mg 4.8% DV 34.62% D
Selenium, Se
22.6 ug 41% DV 295% D
Sodium, Na
428 mg 19% DV 133% D
Zinc, Zn
0.62 mg 5.6% DV 40.4% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.68 g - -
Omega-3 DHA
0.42 g - -
Omega-3 EPA
0.32 g - -
Omega-3 stearidonic
0.05 g - -
Omega-6 linoleic
5.02 g - -
Omega-9 eicosenoic
0.18 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
4.04 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.23 g - -
Palmitic acid
1.95 g - -
Stearic acid
0.66 g - -
Element Amount Daily value Density
MUFA 16:1
0.34 g - -
PUFA 20:4
0.04 g - -
PUFA 22:5 n-3 (DPA)
0.14 g - -
Total (complex+sugars)
19.37 g 7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
56 mg 19% DV -
Theobromine
0 mg - -
Water
49.02 g - -

Sources