Sausage and peppers, no sauce - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
247 kcal - -
Protein
13.99 g 28% DV 227% D
Fat
19.87 g 25% DV -
Carbohydrate, by difference
3.26 g 1.2% DV -
Sugars
1.88 g - -
Fiber
0.3 g 1.1% DV 8.68% D
Water
60.88 g - -
Sodium, Na
551 mg 24% DV -
Cholesterol
61 mg 20% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
54.9 mg 10% DV 80.82% D
Folate
3 ug - -
Vitamin B1 (Thiamin)
0.24 mg 20% DV 159% D
Vitamin B12
0.76 ug 32% DV 256% D
Vitamin B2 (Riboflavin)
0.19 mg 15% DV 118% D
Vitamin B3 (Niacin)
4.01 mg 25% DV 203% D
Vitamin B6
0.29 mg 17% DV 136% D
Vitamin C
15.4 mg 17% DV 139% D
Vitamin K
2.4 ug 2% DV 16.19% D
Element Amount Daily value Density
Carotene, alpha
5 ug - -
Carotene, beta
55 ug - -
Cryptoxanthin, beta
2 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
14 ug - -
Vitamin A, RAE
19 ug 2.1% DV 17.09% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.8 ug 4% DV 32.39% D
Vitamin E (alpha-tocopherol)
0.73 mg 4.9% DV 39.41% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
11 mg 0.8% DV 6.85% D
Copper, Cu
0.07 mg 8% DV 64.78% D
Iron, Fe
1.09 mg 6.1% DV 49.03% D
Magnesium, Mg
16 mg 3.8% DV 30.85% D
Phosphorus, P
109 mg 8.7% DV 70.61% D
Potassium, K
263 mg 5.6% DV 45.31% D
Selenium, Se
15.4 ug 28% DV 227% D
Sodium, Na
551 mg 24% DV 194% D
Zinc, Zn
1.85 mg 17% DV 136% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.14 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.32 g - -
Omega-9 eicosenoic
0.23 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
8.17 g - -
Butyric acid
0.01 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.25 g - -
Palmitic acid
4.33 g - -
Stearic acid
2.2 g - -
Element Amount Daily value Density
MUFA 16:1
0.44 g - -
PUFA 20:4
0.1 g - -
PUFA 22:5 n-3 (DPA)
0.02 g - -
Total (complex+sugars)
3.26 g 1.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
61 mg 20% DV -
Theobromine
0 mg - -
Water
60.88 g - -

Sources