Sausage gravy - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Energy | 180 kcal | - | |
Protein | 6.78 g | 14% DV | 151% D |
Fat | 13.61 g | 17% DV | |
Carbohydrate, by difference | 7.65 g | 2.8% DV | |
Sugars | 3.92 g | - | |
Fiber | 0.1 g | 0.4% DV | 3.97% D |
Water | 70.2 g | - | |
Sodium, Na | 421 mg | 18% DV | |
Cholesterol | 36 mg | 12% DV |
Vitamins ❯
Choline | 26.4 mg | 4.8% DV | 53.33% D |
Folate | 10 ug | - | - |
Vitamin B1 (Thiamin) | 0.13 mg | 11% DV | 117% D |
Vitamin B12 | 0.53 ug | 22% DV | 245% D |
Vitamin B2 (Riboflavin) | 0.16 mg | 12% DV | 135% D |
Vitamin B3 (Niacin) | 1.6 mg | 10% DV | 111% D |
Vitamin B6 | 0.18 mg | 11% DV | 118% D |
Vitamin C | 0.1 mg | 0.1% DV | 1.23% D |
Vitamin K | 4 ug | 3.3% DV | 37.04% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 33 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 2 ug | - | - |
Folate, total | 7 ug | - | - |
Folic acid | 5 ug | 1.3% DV | 13.89% D |
Retinol | 113 ug | - | - |
Vitamin A, RAE | 116 ug | 13% DV | 143% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 1.3 ug | 6.5% DV | 72.22% D |
Vitamin E (alpha-tocopherol) | 0.83 mg | 5.5% DV | 61.48% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 99 mg | 7.6% DV | 84.62% D |
Copper, Cu | 0.02 mg | 2.6% DV | 28.4% D |
Iron, Fe | 0.51 mg | 2.8% DV | 31.48% D |
Magnesium, Mg | 14 mg | 3.3% DV | 37.04% D |
Phosphorus, P | 113 mg | 9% DV | 100% D |
Potassium, K | 194 mg | 4.1% DV | 45.86% D |
Selenium, Se | 6.3 ug | 11% DV | 127% D |
Sodium, Na | 421 mg | 18% DV | 203% D |
Zinc, Zn | 0.85 mg | 7.7% DV | 85.86% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.14 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 1.88 g | - | |
Omega-9 eicosenoic | 0.08 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 4.07 g | - | |
Butyric acid | 0.14 g | - | |
Capric acid | 0.15 g | - | |
Caproic acid | 0.1 g | - | |
Caprylic acid | 0.06 g | - | |
Lauric acid | 0.17 g | - | |
Myristic acid | 0.59 g | - | |
Palmitic acid | 2.88 g | - | |
Stearic acid | 1.27 g | - |
More... ❯
MUFA 16:1 | 0.19 g | - | - |
PUFA 20:4 | 0.03 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 7.65 g | 2.8% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 36 mg | 12% DV | |
Theobromine | 0 mg | - | |
Water | 70.2 g | - |
Sources
- Data type: 90
- USDA Food Data Central