Sausage gravy - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
180 kcal - -
protein-1 Protein
6.78 g 14% DV 151% D
fat-2 Fat
13.61 g 17% DV -
carbs-1 Carbohydrate
7.65 g 2.8% DV -
sugars-3 Sugars
3.92 g - -
fiber-1 Fiber
0.1 g 0.4% DV 3.97% D
water-3 Water
70.2 g - -
salt-1 Sodium, Na
421 mg 18% DV -
Cholesterol
36 mg 12% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
26.4 mg 4.8% DV 53.33% D
Folate
10 ug - -
Vitamin B1 (Thiamin)
0.13 mg 11% DV 117% D
Vitamin B12
0.53 ug 22% DV 245% D
Vitamin B2 (Riboflavin)
0.16 mg 12% DV 135% D
Vitamin B3 (Niacin)
1.6 mg 10% DV 111% D
Vitamin B6
0.18 mg 11% DV 118% D
Vitamin C
0.1 mg 0.1% DV 1.23% D
Vitamin K
4 ug 3.3% DV 37.04% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
33 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
2 ug - -
Folate, total
7 ug - -
Folic acid
5 ug 1.3% DV 13.89% D
Retinol
113 ug - -
Vitamin A, RAE
116 ug 13% DV 143% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
1.3 ug 6.5% DV 72.22% D
Vitamin E (alpha-tocopherol)
0.83 mg 5.5% DV 61.48% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
99 mg 7.6% DV 84.62% D
Copper, Cu
0.02 mg 2.6% DV 28.4% D
Iron, Fe
0.51 mg 2.8% DV 31.48% D
Magnesium, Mg
14 mg 3.3% DV 37.04% D
Phosphorus, P
113 mg 9% DV 100% D
Potassium, K
194 mg 4.1% DV 45.86% D
Selenium, Se
6.3 ug 11% DV 127% D
Sodium, Na
421 mg 18% DV 203% D
Zinc, Zn
0.85 mg 7.7% DV 85.86% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.14 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.88 g - -
Omega-9 eicosenoic
0.08 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.07 g - -
Butyric acid
0.14 g - -
Capric acid
0.15 g - -
Caproic acid
0.1 g - -
Caprylic acid
0.06 g - -
Lauric acid
0.17 g - -
Myristic acid
0.59 g - -
Palmitic acid
2.88 g - -
Stearic acid
1.27 g - -
Element Amount Daily value Density
MUFA 16:1
0.19 g - -
PUFA 20:4
0.03 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
7.65 g 2.8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
36 mg 12% DV -
Theobromine
0 mg - -
Water
70.2 g - -

Sources