Shrimp and noodles with cream or white sauce - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (15 g) Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)
- (30 g) White sauce or gravy
- (50 g) Noodles, egg, enriched, cooked
- (5 g) Beverages, water, tap, drinking
- (0.75 g) Vegetable oil, NFS
- 1 dash (0.1 g) Salt, table, iodized
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
143 kcal | - | - |
Protein
|
7.14 g | 14% DV | 200% D |
Fat
|
5.32 g | 6.8% DV | - |
Carbohydrate, by difference
|
16.25 g | 5.9% DV | - |
Sugars
|
1.66 g | - | - |
Fiber
|
0.7 g | 2.5% DV | 34.97% D |
Water
|
70.07 g | - | - |
Sodium, Na
|
162 mg | 7% DV | - |
Cholesterol
|
56 mg | 19% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
40.1 mg | 7.3% DV | 102% D |
Folate
|
80 ug | - | - |
Vitamin B1 (Thiamin)
|
0.19 mg | 15% DV | 216% D |
Vitamin B12
|
0.44 ug | 18% DV | 256% D |
Vitamin B2 (Riboflavin)
|
0.12 mg | 9.5% DV | 132% D |
Vitamin B3 (Niacin)
|
1.65 mg | 10% DV | 144% D |
Vitamin B6
|
0.12 mg | 6.9% DV | 96.26% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
2.5 ug | 2.1% DV | 29.14% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
13 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
8 ug | - | - |
Folate, total
|
50 ug | - | - |
Folic acid
|
42 ug | 11% DV | 147% D |
Retinol
|
59 ug | - | - |
Vitamin A, RAE
|
60 ug | 6.7% DV | 93.24% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.4 ug | 2% DV | 27.97% D |
Vitamin E (alpha-tocopherol)
|
0.82 mg | 5.5% DV | 76.46% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
59 mg | 4.5% DV | 63.47% D |
Copper, Cu
|
0.1 mg | 11% DV | 149% D |
Iron, Fe
|
0.93 mg | 5.2% DV | 72.26% D |
Magnesium, Mg
|
21 mg | 5% DV | 69.93% D |
Phosphorus, P
|
120 mg | 9.6% DV | 134% D |
Potassium, K
|
96 mg | 2% DV | 28.57% D |
Selenium, Se
|
21.1 ug | 38% DV | 537% D |
Sodium, Na
|
162 mg | 7% DV | 98.51% D |
Zinc, Zn
|
0.74 mg | 6.7% DV | 94.09% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.1 g | - | - |
Omega-3 DHA
|
0.02 g | - | - |
Omega-3 EPA
|
0.02 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.97 g | - | - |
Omega-9 eicosenoic
|
0.01 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
1.39 g | - | - |
Butyric acid
|
0.06 g | - | - |
Capric acid
|
0.06 g | - | - |
Caproic acid
|
0.04 g | - | - |
Caprylic acid
|
0.02 g | - | - |
Lauric acid
|
0.07 g | - | - |
Myristic acid
|
0.21 g | - | - |
Palmitic acid
|
0.99 g | - | - |
Stearic acid
|
0.37 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.06 g | - | - |
PUFA 20:4
|
0.01 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
16.25 g | 5.9% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
56 mg | 19% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
70.07 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -