Shrimp scampi - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
192 kcal - -
protein-1 Protein
15.41 g 31% DV 321% D
fat-2 Fat
12.98 g 17% DV -
carbs-1 Carbohydrate
2.27 g 0.8% DV -
sugars-3 Sugars
0.1 g - -
fiber-1 Fiber
0.2 g 0.7% DV 7.44% D
water-3 Water
67.53 g - -
salt-1 Sodium, Na
168 mg 7.3% DV -
Cholesterol
154 mg 51% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
91.8 mg 17% DV 174% D
Folate
20 ug - -
Vitamin B1 (Thiamin)
0.03 mg 2.3% DV 24.31% D
Vitamin B12
1.04 ug 43% DV 451% D
Vitamin B2 (Riboflavin)
0.02 mg 1.7% DV 17.63% D
Vitamin B3 (Niacin)
1.93 mg 12% DV 125% D
Vitamin B6
0.21 mg 12% DV 126% D
Vitamin C
3.8 mg 4.2% DV 43.98% D
Vitamin K
45.1 ug 38% DV 391% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
142 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
20 ug - -
Folate, total
20 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
105 ug - -
Vitamin A, RAE
117 ug 13% DV 135% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 5.21% D
Vitamin E (alpha-tocopherol)
2.84 mg 19% DV 197% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
72 mg 5.5% DV 57.69% D
Copper, Cu
0.22 mg 24% DV 251% D
Iron, Fe
0.5 mg 2.8% DV 28.94% D
Magnesium, Mg
27 mg 6.4% DV 66.96% D
Phosphorus, P
278 mg 22% DV 232% D
Potassium, K
156 mg 3.3% DV 34.57% D
Selenium, Se
33.1 ug 60% DV 627% D
Sodium, Na
168 mg 7.3% DV 76.09% D
Zinc, Zn
1.15 mg 10% DV 109% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.07 g - -
Omega-3 DHA
0.08 g - -
Omega-3 EPA
0.08 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.84 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.46 g - -
Butyric acid
0.13 g - -
Capric acid
0.13 g - -
Caproic acid
0.09 g - -
Caprylic acid
0.06 g - -
Lauric acid
0.15 g - -
Myristic acid
0.48 g - -
Palmitic acid
2.33 g - -
Stearic acid
0.74 g - -
Element Amount Daily value Density
MUFA 16:1
0.16 g - -
PUFA 20:4
0.05 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
2.27 g 0.8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
154 mg 51% DV -
Theobromine
0 mg - -
Water
67.53 g - -

Sources