Shrimp scampi - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 192 kcal -
Protein 15.41 g 31% DV 321% D
Fat 12.98 g 17% DV
Carbohydrate, by difference 2.27 g 0.8% DV
Sugars 0.1 g -
Fiber 0.2 g 0.7% DV 7.44% D
Water 67.53 g -
Sodium, Na 168 mg 7.3% DV
Cholesterol 154 mg 51% DV

Vitamins ❯

Choline 91.8 mg 17% DV 174% D
Folate 20 ug - -
Vitamin B1 (Thiamin) 0.03 mg 2.3% DV 24.31% D
Vitamin B12 1.04 ug 43% DV 451% D
Vitamin B2 (Riboflavin) 0.02 mg 1.7% DV 17.63% D
Vitamin B3 (Niacin) 1.93 mg 12% DV 125% D
Vitamin B6 0.21 mg 12% DV 126% D
Vitamin C 3.8 mg 4.2% DV 43.98% D
Vitamin K 45.1 ug 38% DV 391% D
Carotene, alpha 0 ug - -
Carotene, beta 142 ug - -
Cryptoxanthin, beta 1 ug - -
Folate, food 20 ug - -
Folate, total 20 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 105 ug - -
Vitamin A, RAE 117 ug 13% DV 135% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 5.21% D
Vitamin E (alpha-tocopherol) 2.84 mg 19% DV 197% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 72 mg 5.5% DV 57.69% D
Copper, Cu 0.22 mg 24% DV 251% D
Iron, Fe 0.5 mg 2.8% DV 28.94% D
Magnesium, Mg 27 mg 6.4% DV 66.96% D
Phosphorus, P 278 mg 22% DV 232% D
Potassium, K 156 mg 3.3% DV 34.57% D
Selenium, Se 33.1 ug 60% DV 627% D
Sodium, Na 168 mg 7.3% DV 76.09% D
Zinc, Zn 1.15 mg 10% DV 109% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 154 mg 51% DV
Theobromine 0 mg -
Water 67.53 g -

Sources