Sloppy joe sandwich, on white bun - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
188 kcal - -
Protein
11.47 g 23% DV 244% D
Fat
6.44 g 8.3% DV -
Carbohydrate, by difference
20.74 g 7.5% DV -
Sugars
5.36 g - -
Fiber
1.3 g 4.6% DV 49.39% D
Water
59.76 g - -
Sodium, Na
362 mg 16% DV -
Cholesterol
26 mg 8.7% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
34.6 mg 6.3% DV 66.92% D
Folate
50 ug - -
Vitamin B1 (Thiamin)
0.2 mg 17% DV 178% D
Vitamin B12
0.88 ug 37% DV 390% D
Vitamin B2 (Riboflavin)
0.18 mg 13% DV 143% D
Vitamin B3 (Niacin)
3.34 mg 21% DV 222% D
Vitamin B6
0.18 mg 11% DV 112% D
Vitamin C
6.2 mg 6.9% DV 73.29% D
Vitamin K
3.3 ug 2.8% DV 29.26% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
96 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
20 ug - -
Folate, total
38 ug - -
Folic acid
17 ug 4.3% DV 45.21% D
Retinol
1 ug - -
Vitamin A, RAE
9 ug 1% DV 10.64% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.71 mg 4.7% DV 50.35% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
61 mg 4.7% DV 49.92% D
Copper, Cu
0.15 mg 16% DV 174% D
Iron, Fe
2.4 mg 13% DV 142% D
Magnesium, Mg
21 mg 5% DV 53.19% D
Phosphorus, P
105 mg 8.4% DV 89.36% D
Potassium, K
270 mg 5.7% DV 61.11% D
Selenium, Se
15.5 ug 28% DV 300% D
Sodium, Na
362 mg 16% DV 167% D
Zinc, Zn
2.23 mg 20% DV 216% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.08 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.66 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.19 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.15 g - -
Palmitic acid
1.27 g - -
Stearic acid
0.69 g - -
Element Amount Daily value Density
MUFA 16:1
0.19 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
20.74 g 7.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
26 mg 8.7% DV -
Theobromine
0 mg - -
Water
59.76 g - -

Sources