Snacks, granola bars, hard, chocolate chip - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
438 kcal - -
Protein
7.3 g 15% DV 66.67% D
Fat
16.3 g 21% DV -
Carbohydrate, by difference
72.1 g 26% DV -
Fiber
4.4 g 16% DV 71.75% D
Water
2.4 g - -
Ash
1.8 g - -
Sodium, Na
344 mg 15% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
13 ug - -
Vitamin A
42 iu - -
Vitamin B1 (Thiamin)
0.18 mg 15% DV 68.49% D
Vitamin B12
0.01 ug 0.4% DV 1.9% D
Vitamin B2 (Riboflavin)
0.1 mg 7.7% DV 35.12% D
Vitamin B3 (Niacin)
0.56 mg 3.5% DV 15.84% D
Vitamin B5 (Pantothenic acid)
0.51 mg 10% DV 46.21% D
Vitamin B6
0.06 mg 3.4% DV 15.58% D
Vitamin C
0.1 mg 0.1% DV 0.51% D
Element Amount Daily value Density
Folate, food
13 ug - -
Folate, total
13 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
2 ug 0.2% DV 1.01% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
77 mg 5.9% DV 27.05% D
Copper, Cu
0.26 mg 29% DV 132% D
Iron, Fe
3.05 mg 17% DV 77.37% D
Magnesium, Mg
72 mg 17% DV 78.28% D
Manganese, Mn
1.51 mg 66% DV 299% D
Phosphorus, P
204 mg 16% DV 74.52% D
Potassium, K
251 mg 5.3% DV 24.39% D
Selenium, Se
12.5 ug 23% DV 104% D
Sodium, Na
344 mg 15% DV 68.29% D
Zinc, Zn
1.93 mg 18% DV 80.12% D
Element Amount Daily value Density
Alanine
0.36 g - -
Arginine
0.52 g - -
Aspartic acid
0.65 g - -
Cystine
0.22 g - -
Glutamic acid
1.49 g - -
Glycine
0.38 g - -
Histidine
0.16 g - -
Isoleucine
0.27 g - -
Leucine
0.55 g - -
Lysine
0.31 g - -
Methionine
0.13 g - -
Phenylalanine
0.37 g - -
Proline
0.4 g - -
Serine
0.36 g - -
Threonine
0.21 g - -
Tryptophan
0.13 g - -
Tyrosine
0.27 g - -
Valine
0.4 g - -
Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-6 linoleic
1.22 g - -
Omega-9 oleic
2.61 g - -
Capric acid
0.61 g - -
Caproic acid
0.06 g - -
Caprylic acid
0.76 g - -
Lauric acid
4.55 g - -
Myristic acid
1.72 g - -
Palmitic acid
2.16 g - -
Stearic acid
1.52 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
Total (complex+sugars)
72.1 g 26% DV -
Element Amount Daily value Density
Ash
1.8 g - -
Cholesterol
0 mg 0% DV -
Water
2.4 g - -

Sources