Snacks, granola bars, soft, uncoated, plain - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
443 kcal - -
Protein
7.4 g 15% DV 66.82% D
Fat
17.2 g 22% DV -
Carbohydrate, by difference
67.3 g 24% DV -
Fiber
4.6 g 16% DV 74.17% D
Water
6.4 g - -
Ash
1.7 g - -
Sodium, Na
278 mg 12% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
24 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.3 mg 25% DV 111% D
Vitamin B12
0.39 ug 16% DV 73.36% D
Vitamin B2 (Riboflavin)
0.17 mg 13% DV 57.3% D
Vitamin B3 (Niacin)
0.52 mg 3.2% DV 14.53% D
Vitamin B5 (Pantothenic acid)
0.52 mg 10% DV 46.95% D
Vitamin B6
0.1 mg 5.9% DV 26.56% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, food
24 ug - -
Folate, total
24 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
105 mg 8.1% DV 36.46% D
Copper, Cu
0.27 mg 30% DV 135% D
Iron, Fe
2.56 mg 14% DV 64.21% D
Magnesium, Mg
74 mg 18% DV 79.54% D
Manganese, Mn
1.53 mg 67% DV 300% D
Phosphorus, P
230 mg 18% DV 83.07% D
Potassium, K
325 mg 6.9% DV 31.22% D
Selenium, Se
16.2 ug 29% DV 133% D
Sodium, Na
278 mg 12% DV 54.57% D
Zinc, Zn
1.5 mg 14% DV 61.56% D
Element Amount Daily value Density
Alanine
0.37 g - -
Arginine
0.49 g - -
Aspartic acid
0.65 g - -
Cystine
0.16 g - -
Glutamic acid
1.5 g - -
Glycine
0.35 g - -
Histidine
0.16 g - -
Isoleucine
0.29 g - -
Leucine
0.54 g - -
Lysine
0.29 g - -
Methionine
0.13 g - -
Phenylalanine
0.38 g - -
Proline
0.6 g - -
Serine
0.32 g - -
Threonine
0.24 g - -
Tryptophan
0.1 g - -
Tyrosine
0.25 g - -
Valine
0.4 g - -
Element Amount Daily value Density
Omega-3 ALA
0.3 g - -
Omega-6 linoleic
5.02 g - -
Omega-9 oleic
3.77 g - -
Capric acid
0.36 g - -
Caproic acid
0.05 g - -
Caprylic acid
0.46 g - -
Lauric acid
2.68 g - -
Myristic acid
1.04 g - -
Palmitic acid
2.12 g - -
Stearic acid
0.54 g - -
Element Amount Daily value Density
MUFA 16:1
0.05 g - -
Total (complex+sugars)
67.3 g 24% DV -
Element Amount Daily value Density
Ash
1.7 g - -
Cholesterol
0 mg 0% DV -
Water
6.4 g - -

Sources