Snacks, granola bars, soft, uncoated, raisin - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
448 kcal - -
Protein
7.6 g 15% DV 67.86% D
Fat
17.8 g 23% DV -
Carbohydrate, by difference
66.4 g 24% DV -
Fiber
4.2 g 15% DV 66.96% D
Water
6.4 g - -
Ash
1.8 g - -
Sodium, Na
282 mg 12% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
21 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.23 mg 19% DV 85.94% D
Vitamin B12
0.18 ug 7.5% DV 33.48% D
Vitamin B2 (Riboflavin)
0.16 mg 13% DV 55.98% D
Vitamin B3 (Niacin)
1.1 mg 6.9% DV 30.72% D
Vitamin B5 (Pantothenic acid)
0.48 mg 9.6% DV 42.86% D
Vitamin B6
0.1 mg 6.1% DV 27.05% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, food
21 ug - -
Folate, total
21 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
101 mg 7.8% DV 34.68% D
Copper, Cu
0.28 mg 31% DV 139% D
Iron, Fe
2.44 mg 14% DV 60.52% D
Magnesium, Mg
72 mg 17% DV 76.53% D
Manganese, Mn
1.26 mg 55% DV 245% D
Phosphorus, P
220 mg 18% DV 78.57% D
Potassium, K
362 mg 7.7% DV 34.38% D
Selenium, Se
15.7 ug 29% DV 127% D
Sodium, Na
282 mg 12% DV 54.74% D
Zinc, Zn
1.3 mg 12% DV 52.76% D
Element Amount Daily value Density
Alanine
0.39 g - -
Arginine
0.59 g - -
Aspartic acid
0.65 g - -
Cystine
0.17 g - -
Glutamic acid
1.65 g - -
Glycine
0.38 g - -
Histidine
0.18 g - -
Isoleucine
0.31 g - -
Leucine
0.57 g - -
Lysine
0.3 g - -
Methionine
0.14 g - -
Phenylalanine
0.39 g - -
Proline
0.41 g - -
Serine
0.34 g - -
Threonine
0.26 g - -
Tryptophan
0.11 g - -
Tyrosine
0.26 g - -
Valine
0.41 g - -
Element Amount Daily value Density
Omega-3 ALA
0.17 g - -
Omega-6 linoleic
3.04 g - -
Omega-9 oleic
2.79 g - -
Capric acid
0.57 g - -
Caproic acid
0.07 g - -
Caprylic acid
0.73 g - -
Lauric acid
4.27 g - -
Myristic acid
1.62 g - -
Palmitic acid
1.85 g - -
Stearic acid
0.46 g - -
Element Amount Daily value Density
MUFA 16:1
0.05 g - -
Total (complex+sugars)
66.4 g 24% DV -
Element Amount Daily value Density
Ash
1.8 g - -
Cholesterol
0 mg 0% DV -
Water
6.4 g - -

Sources