Snacks, rice cakes, brown rice, buckwheat, unsalted - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
380 kcal | - | - |
Protein
|
9 g | 18% DV | 94.74% D |
Fat
|
3.5 g | 4.5% DV | - |
Carbohydrate, by difference
|
80.1 g | 29% DV | - |
Water
|
5.9 g | - | - |
Ash
|
1.6 g | - | - |
Sodium, Na
|
4 mg | 0.2% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
21 ug | - | - |
Vitamin A
|
0 iu | - | - |
Vitamin B1 (Thiamin)
|
0.06 mg | 4.7% DV | 24.56% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.1 mg | 7.9% DV | 41.7% D |
Vitamin B3 (Niacin)
|
8.1 mg | 51% DV | 266% D |
Vitamin B5 (Pantothenic acid)
|
1.16 mg | 23% DV | 122% D |
Vitamin B6
|
0.13 mg | 7.6% DV | 40.25% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
21 ug | - | - |
Folate, total
|
21 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
11 mg | 0.8% DV | 4.45% D |
Copper, Cu
|
0.38 mg | 42% DV | 222% D |
Iron, Fe
|
1.14 mg | 6.3% DV | 33.33% D |
Magnesium, Mg
|
151 mg | 36% DV | 189% D |
Manganese, Mn
|
6.18 mg | 269% DV | 1414% D |
Phosphorus, P
|
380 mg | 30% DV | 160% D |
Potassium, K
|
299 mg | 6.4% DV | 33.48% D |
Selenium, Se
|
16.4 ug | 30% DV | 157% D |
Sodium, Na
|
4 mg | 0.2% DV | 0.92% D |
Zinc, Zn
|
2.5 mg | 23% DV | 120% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.52 g | - | - |
Arginine
|
0.68 g | - | - |
Aspartic acid
|
0.8 g | - | - |
Cystine
|
0.14 g | - | - |
Glutamic acid
|
1.57 g | - | - |
Glycine
|
0.6 g | - | - |
Histidine
|
0.22 g | - | - |
Isoleucine
|
0.36 g | - | - |
Leucine
|
0.64 g | - | - |
Lysine
|
0.41 g | - | - |
Methionine
|
0.15 g | - | - |
Phenylalanine
|
0.4 g | - | - |
Proline
|
0.38 g | - | - |
Serine
|
0.47 g | - | - |
Threonine
|
0.34 g | - | - |
Tryptophan
|
0.13 g | - | - |
Tyrosine
|
0.23 g | - | - |
Valine
|
0.49 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.07 g | - | - |
Omega-6 linoleic
|
1.05 g | - | - |
Omega-9 erucic
|
0.01 g | - | - |
Omega-9 oleic
|
1.09 g | - | - |
Capric acid
|
0.01 g | - | - |
Caprylic acid
|
0.02 g | - | - |
Lauric acid
|
0.01 g | - | - |
Myristic acid
|
0.02 g | - | - |
Palmitic acid
|
0.51 g | - | - |
Stearic acid
|
0.05 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.02 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
80.1 g | 29% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
1.6 g | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
5.9 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -