Snacks, rice cakes, brown rice, buckwheat - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
380 kcal - -
Protein
9 g 18% DV 94.74% D
Fat
3.5 g 4.5% DV -
Carbohydrate, by difference
80.1 g 29% DV -
Fiber
3.8 g 14% DV 71.43% D
Water
5.9 g - -
Ash
1.6 g - -
Sodium, Na
116 mg 5% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
21 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.06 mg 4.7% DV 24.56% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.1 mg 7.9% DV 41.7% D
Vitamin B3 (Niacin)
8.1 mg 51% DV 266% D
Vitamin B5 (Pantothenic acid)
1.16 mg 23% DV 122% D
Vitamin B6
0.13 mg 7.6% DV 40.25% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, food
21 ug - -
Folate, total
21 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
11 mg 0.8% DV 4.45% D
Copper, Cu
0.38 mg 42% DV 222% D
Iron, Fe
1.14 mg 6.3% DV 33.33% D
Magnesium, Mg
151 mg 36% DV 189% D
Manganese, Mn
6.18 mg 269% DV 1414% D
Phosphorus, P
380 mg 30% DV 160% D
Potassium, K
299 mg 6.4% DV 33.48% D
Selenium, Se
16.4 ug 30% DV 157% D
Sodium, Na
116 mg 5% DV 26.54% D
Zinc, Zn
2.5 mg 23% DV 120% D
Element Amount Daily value Density
Alanine
0.52 g - -
Arginine
0.68 g - -
Aspartic acid
0.8 g - -
Cystine
0.14 g - -
Glutamic acid
1.57 g - -
Glycine
0.6 g - -
Histidine
0.22 g - -
Isoleucine
0.36 g - -
Leucine
0.64 g - -
Lysine
0.41 g - -
Methionine
0.15 g - -
Phenylalanine
0.4 g - -
Proline
0.38 g - -
Serine
0.47 g - -
Threonine
0.34 g - -
Tryptophan
0.13 g - -
Tyrosine
0.23 g - -
Valine
0.49 g - -
Element Amount Daily value Density
Omega-3 ALA
0.07 g - -
Omega-6 linoleic
1.05 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
1.09 g - -
Capric acid
0.01 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.01 g - -
Myristic acid
0.02 g - -
Palmitic acid
0.51 g - -
Stearic acid
0.05 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
Total (complex+sugars)
80.1 g 29% DV -
Element Amount Daily value Density
Ash
1.6 g - -
Cholesterol
0 mg 0% DV -
Water
5.9 g - -

Sources