Soup, pea, split with ham, canned, condensed - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
141 kcal - -
Protein
7.68 g 15% DV 218% D
Fat
3.28 g 4.2% DV -
Carbohydrate, by difference
20.81 g 7.6% DV -
Fiber
1.7 g 6.1% DV 86.12% D
Water
65.67 g - -
Ash
2.57 g - -
Sodium, Na
630 mg 27% DV -
Cholesterol
6 mg 2% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
2 ug - -
Vitamin A
331 iu - -
Vitamin B1 (Thiamin)
0.11 mg 9.2% DV 130% D
Vitamin B12
0.2 ug 8.3% DV 118% D
Vitamin B2 (Riboflavin)
0.06 mg 4.3% DV 61.1% D
Vitamin B3 (Niacin)
1.1 mg 6.9% DV 97.34% D
Vitamin B5 (Pantothenic acid)
0.2 mg 4% DV 56.74% D
Vitamin B6
0.05 mg 2.9% DV 41.72% D
Vitamin C
1.1 mg 1.2% DV 17.34% D
Element Amount Daily value Density
Folate, food
2 ug - -
Folate, total
2 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
17 ug 1.9% DV 26.79% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
16 mg 1.2% DV 17.46% D
Copper, Cu
0.28 mg 31% DV 433% D
Iron, Fe
1.7 mg 9.4% DV 134% D
Magnesium, Mg
36 mg 8.6% DV 122% D
Manganese, Mn
0.5 mg 22% DV 308% D
Phosphorus, P
159 mg 13% DV 180% D
Potassium, K
297 mg 6.3% DV 89.63% D
Selenium, Se
7.4 ug 13% DV 191% D
Sodium, Na
630 mg 27% DV 389% D
Zinc, Zn
0.99 mg 9% DV 128% D
Element Amount Daily value Density
Alanine
0.36 g - -
Arginine
0.52 g - -
Aspartic acid
0.78 g - -
Cystine
0.1 g - -
Glutamic acid
1.3 g - -
Glycine
0.37 g - -
Histidine
0.16 g - -
Isoleucine
0.32 g - -
Leucine
0.53 g - -
Lysine
0.52 g - -
Methionine
0.1 g - -
Phenylalanine
0.34 g - -
Proline
0.35 g - -
Serine
0.33 g - -
Threonine
0.27 g - -
Tryptophan
0.08 g - -
Tyrosine
0.24 g - -
Valine
0.37 g - -
Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-6 linoleic
0.43 g - -
Omega-9 oleic
1.25 g - -
Butyric acid
0.03 g - -
Capric acid
0.02 g - -
Caproic acid
0.02 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.03 g - -
Myristic acid
0.11 g - -
Palmitic acid
0.71 g - -
Stearic acid
0.38 g - -
Element Amount Daily value Density
MUFA 16:1
0.06 g - -
Total (complex+sugars)
20.81 g 7.6% DV -
Element Amount Daily value Density
Ash
2.57 g - -
Cholesterol
6 mg 2% DV -
Water
65.67 g - -

Sources