Soy milk, chocolate - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
64 kcal - -
protein-1 Protein
3.35 g 6.7% DV 209% D
fat-2 Fat
2.03 g 2.6% DV -
carbs-1 Carbohydrate
8.32 g 3% DV -
sugars-3 Sugars
7.49 g - -
fiber-1 Fiber
0.1 g 0.4% DV 11.16% D
water-3 Water
85.68 g - -
salt-1 Sodium, Na
32 mg 1.4% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
21.9 mg 4% DV 124% D
Folate
19 ug - -
Vitamin B1 (Thiamin)
0.06 mg 4.9% DV 154% D
Vitamin B12
0.36 ug 15% DV 469% D
Vitamin B2 (Riboflavin)
0.08 mg 6.2% DV 192% D
Vitamin B3 (Niacin)
0.23 mg 1.4% DV 43.95% D
Vitamin B6
0.05 mg 3% DV 93.75% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
2.8 ug 2.3% DV 72.92% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
19 ug - -
Folate, total
19 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
54 ug - -
Vitamin A, RAE
54 ug 6% DV 188% D
Vitamin B12, added
0.36 ug - -
Vitamin D (D2 + D3)
0.6 ug 3% DV 93.75% D
Vitamin E (alpha-tocopherol)
0.15 mg 1% DV 31.25% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
94 mg 7.2% DV 226% D
Copper, Cu
0.11 mg 12% DV 389% D
Iron, Fe
0.55 mg 3.1% DV 95.49% D
Magnesium, Mg
22 mg 5.2% DV 164% D
Phosphorus, P
66 mg 5.3% DV 165% D
Potassium, K
151 mg 3.2% DV 100% D
Selenium, Se
1.8 ug 3.3% DV 102% D
Sodium, Na
32 mg 1.4% DV 43.48% D
Zinc, Zn
0.31 mg 2.8% DV 88.07% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.15 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.92 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.39 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.21 g - -
Stearic acid
0.08 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
1 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
6 mg - -
Water
85.68 g - -

Sources