Soy milk, chocolate - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 64 kcal -
Protein 3.35 g 6.7% DV 209% D
Fat 2.03 g 2.6% DV
Carbohydrate, by difference 8.32 g 3% DV
Sugars 7.49 g -
Fiber 0.1 g 0.4% DV 11.16% D
Water 85.68 g -
Sodium, Na 32 mg 1.4% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 21.9 mg 4% DV 124% D
Folate 19 ug - -
Vitamin B1 (Thiamin) 0.06 mg 4.9% DV 154% D
Vitamin B12 0.36 ug 15% DV 469% D
Vitamin B2 (Riboflavin) 0.08 mg 6.2% DV 192% D
Vitamin B3 (Niacin) 0.23 mg 1.4% DV 43.95% D
Vitamin B6 0.05 mg 3% DV 93.75% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 2.8 ug 2.3% DV 72.92% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 19 ug - -
Folate, total 19 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 54 ug - -
Vitamin A, RAE 54 ug 6% DV 188% D
Vitamin B12, added 0.36 ug - -
Vitamin D (D2 + D3) 0.6 ug 3% DV 93.75% D
Vitamin E (alpha-tocopherol) 0.15 mg 1% DV 31.25% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 94 mg 7.2% DV 226% D
Copper, Cu 0.11 mg 12% DV 389% D
Iron, Fe 0.55 mg 3.1% DV 95.49% D
Magnesium, Mg 22 mg 5.2% DV 164% D
Phosphorus, P 66 mg 5.3% DV 165% D
Potassium, K 151 mg 3.2% DV 100% D
Selenium, Se 1.8 ug 3.3% DV 102% D
Sodium, Na 32 mg 1.4% DV 43.48% D
Zinc, Zn 0.31 mg 2.8% DV 88.07% D

Missing data

Sources