Soy milk, unsweetened, plain, shelf stable - Nutrition Facts
100g
Calories by source
General
Energy | 38.49 kcal | - | |
Protein | 3.55 g | 7.1% DV | 369% D |
Fat | 2.13 g | 2.7% DV | |
Carbohydrate, by difference | 1.29 g | 0.5% DV | |
Water | 92.4 g | - | |
Ash | 0.64 g | - | |
Sodium, Na | 34.28 mg | 1.5% DV |
Vitamins ❯
Vitamin B1 (Thiamin) | 0.06 mg | 5.3% DV | 274% D |
Vitamin B12 | 0.39 ug | 16% DV | 851% D |
Vitamin B2 (Riboflavin) | 0.08 mg | 6.5% DV | 336% D |
Vitamin B3 (Niacin) | 0.24 mg | 1.5% DV | 76.52% D |
Vitamin B6 | 0.06 mg | 3.3% DV | 169% D |
Vitamin B7 (Biotin) | 3.34 ug | 11% DV | 578% D |
Vitamin D | 27.2 iu | - | - |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Carotene, gamma | 0 ug | - | - |
cis-beta-Carotene | 0 ug | - | - |
Cryptoxanthin, alpha | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, total | 19.69 ug | - | - |
Retinol | 58.23 ug | - | - |
Tocopherol, beta | 0 mg | - | - |
Tocopherol, delta | 0.87 mg | - | - |
Tocopherol, gamma | 1.42 mg | - | - |
Tocotrienol, alpha | 0 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
trans-beta-Carotene | 0 ug | - | - |
Vitamin A, RAE | 58.2 ug | 6.5% DV | 336% D |
Vitamin D (D2 + D3) | 0.68 ug | 3.4% DV | 177% D |
Vitamin D2 (ergocalciferol) | 0.68 ug | - | - |
Vitamin D3 (cholecalciferol) | 0 ug | - | - |
Vitamin E (alpha-tocopherol) | 0.16 mg | 1% DV | 53.94% D |
Minerals ❯
Calcium, Ca | 101 mg | 7.8% DV | 404% D |
Copper, Cu | 0.11 mg | 12% DV | 622% D |
Iodine, I | 0 ug | 0% DV | 0% D |
Iron, Fe | 0.54 mg | 3% DV | 156% D |
Magnesium, Mg | 21.54 mg | 5.1% DV | 267% D |
Manganese, Mn | 0.21 mg | 9% DV | 469% D |
Molybdenum, Mo | 58.38 ug | 130% DV | 6742% D |
Phosphorus, P | 68.65 mg | 5.5% DV | 285% D |
Potassium, K | 158 mg | 3.4% DV | 175% D |
Selenium, Se | 1.94 ug | 3.5% DV | 183% D |
Sodium, Na | 34.28 mg | 1.5% DV | 77.46% D |
Zinc, Zn | 0.31 mg | 2.8% DV | 147% D |
Amino acids ❯
Alanine | 0.14 g | - | |
Arginine | 0.27 g | - | |
Aspartic acid | 0.4 g | - | |
Cysteine | 0.06 g | - | |
Glutamic acid | 0.62 g | - | |
Glycine | 0.14 g | - | |
Histidine | 0.1 g | - | |
Isoleucine | 0.15 g | - | |
Leucine | 0.25 g | - | |
Lysine | 0.22 g | - | |
Methionine | 0.05 g | - | |
Phenylalanine | 0.18 g | - | |
Proline | 13.69 g | - | |
Serine | 0.17 g | - | |
Threonine | 0.13 g | - | |
Tryptophan | 0.05 g | - | |
Tyrosine | 0.12 g | - | |
Valine | 0.14 g | - |
Fatty acids ❯
Omega-3 ALA | 0.17 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 DHA (cis) | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (cis) | 0.17 g | - | |
Omega-6 (n-6) | 0 g | - | |
Omega-6 linoleic | 0.99 g | - | |
Omega-9 eicosenoic (cis) | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 mead | 0 g | - | |
Omega-9 oleic (cis) | 0.41 g | - | |
Arachidic acid | 0.01 g | - | |
Behenic acid | 0.01 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Enanthic acid | 0 g | - | |
Heneicosylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Lignoceric acid | 0 g | - | |
Margaric acid | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0.22 g | - | |
Pelargonic acid | 0 g | - | |
Pentadecylic acid | 0 g | - | |
Stearic acid | 0.07 g | - | |
Tricosylic acid | 0 g | - | |
Undecylic acid | 0 g | - | |
Valeric acid | 0 g | - |
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MUFA 12:1 | 0 g | - | - |
MUFA 14:1 c | 0 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 c | 0 g | - | - |
MUFA 17:1 | 0 g | - | - |
MUFA 17:1 c | 0 g | - | - |
MUFA 22:1 c | 0 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 18:2 c | 0.99 g | - | - |
PUFA 18:2 CLAs | 0 g | - | - |
PUFA 20:2 c | 0 g | - | - |
PUFA 20:2 n-6 c,c | 0 g | - | - |
PUFA 20:3 c | 0 g | - | - |
PUFA 20:3 n-3 | 0 g | - | - |
PUFA 20:3 n-6 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 20:4c | 0 g | - | - |
PUFA 20:5c | 0 g | - | - |
PUFA 22:2 | 0 g | - | - |
PUFA 22:3 | 0 g | - | - |
PUFA 22:4 | 0 g | - | - |
PUFA 22:5 c | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
TFA 14:1 t | 0 g | - | - |
TFA 16:1 t | 0 g | - | - |
TFA 18:1 t | 0 g | - | - |
TFA 18:2 t | 0 g | - | - |
TFA 18:2 t not further defined | 0 g | - | - |
TFA 18:3 t | 0 g | - | - |
TFA 20:1 t | 0 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 1.29 g | 0.5% DV | |
Fructose | 0 g | - | |
Galactose | 0 g | - | |
Glucose | 0 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Raffinose | 0.07 g | - | |
Stachyose | 0.43 g | - | |
Sucrose | 0.56 g | - | |
Verbascose | 0.03 g | - |
Other ❯
Ash | 0.64 g | - | |
Hydroxyproline | 0 g | - | |
Nitrogen | 0.57 g | - | |
Water | 92.4 g | - |
Sources
- Data type: 40
- USDA Food Data Central