Soy milk, unsweetened, plain, shelf stable - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
38.49 kcal - -
protein-1 Protein
3.55 g 7.1% DV 369% D
fat-2 Fat
2.13 g 2.7% DV -
carbs-1 Carbohydrate
1.29 g 0.5% DV -
water-3 Water
92.4 g - -
ash-1 Ash
0.64 g - -
salt-1 Sodium, Na
34.28 mg 1.5% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin B1 (Thiamin)
0.06 mg 5.3% DV 274% D
Vitamin B12
0.39 ug 16% DV 851% D
Vitamin B2 (Riboflavin)
0.08 mg 6.5% DV 336% D
Vitamin B3 (Niacin)
0.24 mg 1.5% DV 76.52% D
Vitamin B6
0.06 mg 3.3% DV 169% D
Vitamin B7 (Biotin)
3.34 ug 11% DV 578% D
Vitamin D
27.2 iu - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
101 mg 7.8% DV 404% D
Copper, Cu
0.11 mg 12% DV 622% D
Iodine, I
0 ug 0% DV 0% D
Iron, Fe
0.54 mg 3% DV 156% D
Magnesium, Mg
21.54 mg 5.1% DV 267% D
Manganese, Mn
0.21 mg 9% DV 469% D
Molybdenum, Mo
58.38 ug 130% DV 6742% D
Phosphorus, P
68.65 mg 5.5% DV 285% D
Potassium, K
158 mg 3.4% DV 175% D
Selenium, Se
1.94 ug 3.5% DV 183% D
Sodium, Na
34.28 mg 1.5% DV 77.46% D
Zinc, Zn
0.31 mg 2.8% DV 147% D
Element Amount Daily value Density
Alanine
0.14 g - -
Arginine
0.27 g - -
Aspartic acid
0.4 g - -
Cysteine
0.06 g - -
Glutamic acid
0.62 g - -
Glycine
0.14 g - -
Histidine
0.1 g - -
Isoleucine
0.15 g - -
Leucine
0.25 g - -
Lysine
0.22 g - -
Methionine
0.05 g - -
Phenylalanine
0.18 g - -
Proline
13.69 g - -
Serine
0.17 g - -
Threonine
0.13 g - -
Tryptophan
0.05 g - -
Tyrosine
0.12 g - -
Valine
0.14 g - -
Total (complex+sugars)
1.29 g 0.5% DV -
Fructose
0 g - -
Galactose
0 g - -
Glucose
0 g - -
Lactose
0 g - -
Maltose
0 g - -
Raffinose
0.07 g - -
Stachyose
0.43 g - -
Sucrose
0.56 g - -
Verbascose
0.03 g - -
Element Amount Daily value Density
Ash
0.64 g - -
Hydroxyproline
0 g - -
Nitrogen
0.57 g - -
Water
92.4 g - -

Sources