Spaghetti sauce with meat - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (260 g) Sauce, pasta, spaghetti/marinara, ready-to-serve
- (60 g) Beef, ground
Calories by source
General
Energy | 90 kcal | - | |
Protein | 5.94 g | 12% DV | 264% D |
Fat | 4.36 g | 5.6% DV | |
Carbohydrate, by difference | 6.54 g | 2.4% DV | |
Sugars | 4.47 g | - | |
Fiber | 1.5 g | 5.4% DV | 119% D |
Water | 81.58 g | - | |
Sodium, Na | 412 mg | 18% DV | |
Cholesterol | 18 mg | 6% DV |
Vitamins ❯
Choline | 26.2 mg | 4.8% DV | 106% D |
Folate | 12 ug | - | - |
Vitamin B1 (Thiamin) | 0.03 mg | 2.3% DV | 51.85% D |
Vitamin B12 | 0.51 ug | 21% DV | 472% D |
Vitamin B2 (Riboflavin) | 0.08 mg | 6.3% DV | 140% D |
Vitamin B3 (Niacin) | 4.13 mg | 26% DV | 574% D |
Vitamin B6 | 0.21 mg | 12% DV | 273% D |
Vitamin C | 1.6 mg | 1.8% DV | 39.51% D |
Vitamin K | 11.6 ug | 9.7% DV | 215% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 317 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 12 ug | - | - |
Folate, total | 12 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 1 ug | - | - |
Vitamin A, RAE | 27 ug | 3% DV | 66.67% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 1.97 mg | 13% DV | 292% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 26 mg | 2% DV | 44.44% D |
Copper, Cu | 0.08 mg | 9% DV | 200% D |
Iron, Fe | 1.1 mg | 6.1% DV | 136% D |
Magnesium, Mg | 18 mg | 4.3% DV | 95.24% D |
Phosphorus, P | 64 mg | 5.1% DV | 114% D |
Potassium, K | 316 mg | 6.7% DV | 149% D |
Selenium, Se | 5.1 ug | 9.3% DV | 206% D |
Sodium, Na | 412 mg | 18% DV | 398% D |
Zinc, Zn | 1.33 mg | 12% DV | 269% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.08 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.42 g | - | |
Omega-9 eicosenoic | 0.02 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 1.5 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.09 g | - | |
Palmitic acid | 0.76 g | - | |
Stearic acid | 0.41 g | - |
More... ❯
MUFA 16:1 | 0.12 g | - | - |
PUFA 20:4 | 0.01 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 6.54 g | 2.4% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 18 mg | 6% DV | |
Theobromine | 0 mg | - | |
Water | 81.58 g | - |
Sources
- Data type: 90
- USDA Food Data Central