Strudel, cherry - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
296 kcal - -
protein-1 Protein
2.22 g 4.4% DV 30% D
fat-2 Fat
14.1 g 18% DV -
carbs-1 Carbohydrate
40.68 g 15% DV -
sugars-3 Sugars
24.84 g - -
fiber-1 Fiber
1 g 3.6% DV 24.13% D
water-3 Water
42.25 g - -
salt-1 Sodium, Na
131 mg 5.7% DV -
Cholesterol
39 mg 13% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
6.8 mg 1.2% DV 8.35% D
Folate
42 ug - -
Vitamin B1 (Thiamin)
0.03 mg 2.8% DV 18.58% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.02 mg 1.6% DV 10.91% D
Vitamin B3 (Niacin)
0.35 mg 2.2% DV 14.91% D
Vitamin B6
0.03 mg 1.5% DV 9.94% D
Vitamin C
0.9 mg 1% DV 6.76% D
Vitamin K
1.8 ug 1.5% DV 10.14% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
69 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
9 ug - -
Folate, total
28 ug - -
Folic acid
19 ug 4.8% DV 32.09% D
Retinol
124 ug - -
Vitamin A, RAE
129 ug 14% DV 96.85% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 3.38% D
Vitamin E (alpha-tocopherol)
0.1 mg 0.7% DV 4.5% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 6.24% D
Copper, Cu
0.07 mg 7.3% DV 49.55% D
Iron, Fe
0.35 mg 1.9% DV 13.14% D
Magnesium, Mg
9 mg 2.1% DV 14.48% D
Phosphorus, P
30 mg 2.4% DV 16.22% D
Potassium, K
89 mg 1.9% DV 12.79% D
Selenium, Se
1.1 ug 2% DV 13.51% D
Sodium, Na
131 mg 5.7% DV 38.48% D
Zinc, Zn
0.2 mg 1.8% DV 12.29% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.07 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.45 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.52 g - -
Butyric acid
0.34 g - -
Capric acid
0.32 g - -
Caproic acid
0.24 g - -
Caprylic acid
0.14 g - -
Lauric acid
0.37 g - -
Myristic acid
1.19 g - -
Palmitic acid
3.55 g - -
Stearic acid
1.24 g - -
Element Amount Daily value Density
MUFA 16:1
0.17 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
40.68 g 15% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
39 mg 13% DV -
Theobromine
0 mg - -
Water
42.25 g - -

Sources