Strudel, cherry - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 296 kcal -
Protein 2.22 g 4.4% DV 30% D
Fat 14.1 g 18% DV
Carbohydrate, by difference 40.68 g 15% DV
Sugars 24.84 g -
Fiber 1 g 3.6% DV 24.13% D
Water 42.25 g -
Sodium, Na 131 mg 5.7% DV
Cholesterol 39 mg 13% DV

Vitamins ❯

Choline 6.8 mg 1.2% DV 8.35% D
Folate 42 ug - -
Vitamin B1 (Thiamin) 0.03 mg 2.8% DV 18.58% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.02 mg 1.6% DV 10.91% D
Vitamin B3 (Niacin) 0.35 mg 2.2% DV 14.91% D
Vitamin B6 0.03 mg 1.5% DV 9.94% D
Vitamin C 0.9 mg 1% DV 6.76% D
Vitamin K 1.8 ug 1.5% DV 10.14% D
Carotene, alpha 0 ug - -
Carotene, beta 69 ug - -
Cryptoxanthin, beta 1 ug - -
Folate, food 9 ug - -
Folate, total 28 ug - -
Folic acid 19 ug 4.8% DV 32.09% D
Retinol 124 ug - -
Vitamin A, RAE 129 ug 14% DV 96.85% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 3.38% D
Vitamin E (alpha-tocopherol) 0.1 mg 0.7% DV 4.5% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 12 mg 0.9% DV 6.24% D
Copper, Cu 0.07 mg 7.3% DV 49.55% D
Iron, Fe 0.35 mg 1.9% DV 13.14% D
Magnesium, Mg 9 mg 2.1% DV 14.48% D
Phosphorus, P 30 mg 2.4% DV 16.22% D
Potassium, K 89 mg 1.9% DV 12.79% D
Selenium, Se 1.1 ug 2% DV 13.51% D
Sodium, Na 131 mg 5.7% DV 38.48% D
Zinc, Zn 0.2 mg 1.8% DV 12.29% D

Missing data

Sources