Sushi, topped with egg - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
119 kcal - -
Protein
7.32 g 15% DV 246% D
Fat
5.23 g 6.7% DV -
Carbohydrate, by difference
10.25 g 3.7% DV -
Sugars
0.69 g - -
Fiber
0.4 g 1.4% DV 24.01% D
Water
75.84 g - -
Sodium, Na
338 mg 15% DV -
Cholesterol
212 mg 71% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
139 mg 25% DV 426% D
Folate
29 ug - -
Vitamin B1 (Thiamin)
0.04 mg 3.4% DV 57.42% D
Vitamin B12
0.42 ug 18% DV 294% D
Vitamin B2 (Riboflavin)
0.22 mg 17% DV 278% D
Vitamin B3 (Niacin)
0.14 mg 0.9% DV 14.39% D
Vitamin B6
0.04 mg 2.6% DV 43.5% D
Vitamin C
0.3 mg 0.3% DV 5.6% D
Vitamin K
0.2 ug 0.2% DV 2.8% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
24 ug - -
Cryptoxanthin, beta
7 ug - -
Folate, food
29 ug - -
Folate, total
29 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
92 ug - -
Vitamin A, RAE
95 ug 11% DV 177% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
1.3 ug 6.5% DV 109% D
Vitamin E (alpha-tocopherol)
0.57 mg 3.8% DV 63.87% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
27 mg 2.1% DV 34.91% D
Copper, Cu
0.02 mg 2.7% DV 44.82% D
Iron, Fe
0.94 mg 5.2% DV 87.77% D
Magnesium, Mg
8 mg 1.9% DV 32.01% D
Phosphorus, P
99 mg 7.9% DV 133% D
Potassium, K
75 mg 1.6% DV 26.82% D
Selenium, Se
18.5 ug 34% DV 565% D
Sodium, Na
338 mg 15% DV 247% D
Zinc, Zn
0.83 mg 7.5% DV 127% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.78 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.76 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
1.21 g - -
Stearic acid
0.42 g - -
Element Amount Daily value Density
MUFA 16:1
0.12 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
10.25 g 3.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
212 mg 71% DV -
Theobromine
0 mg - -
Water
75.84 g - -

Sources