Sushi, topped with salmon - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
107 kcal - -
Protein
8.92 g 18% DV 333% D
Fat
1.74 g 2.2% DV -
Carbohydrate, by difference
13.39 g 4.9% DV -
Sugars
0.8 g - -
Fiber
0.6 g 2.1% DV 40.05% D
Water
74.78 g - -
Sodium, Na
317 mg 14% DV -
Cholesterol
18 mg 6% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
34 mg 6.2% DV 116% D
Folate
3 ug - -
Vitamin B1 (Thiamin)
0.06 mg 4.8% DV 90.34% D
Vitamin B12
1.62 ug 68% DV 1262% D
Vitamin B2 (Riboflavin)
0.08 mg 6.2% DV 115% D
Vitamin B3 (Niacin)
3.12 mg 20% DV 365% D
Vitamin B6
0.27 mg 16% DV 296% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
17 ug - -
Vitamin A, RAE
17 ug 1.9% DV 35.31% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
4.9 ug 25% DV 458% D
Vitamin E (alpha-tocopherol)
0.31 mg 2.1% DV 38.63% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
5 mg 0.4% DV 7.19% D
Copper, Cu
0.05 mg 5.8% DV 108% D
Iron, Fe
0.23 mg 1.3% DV 23.88% D
Magnesium, Mg
13 mg 3.1% DV 57.85% D
Phosphorus, P
94 mg 7.5% DV 141% D
Potassium, K
133 mg 2.8% DV 52.89% D
Selenium, Se
13.7 ug 25% DV 466% D
Sodium, Na
317 mg 14% DV 258% D
Zinc, Zn
0.4 mg 3.6% DV 67.97% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0.16 g - -
Omega-3 EPA
0.09 g - -
Omega-3 stearidonic
0.02 g - -
Omega-6 linoleic
0.1 g - -
Omega-9 eicosenoic
0.13 g - -
Omega-9 erucic
0.11 g - -
Omega-9 oleic
0.29 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.04 g - -
Palmitic acid
0.21 g - -
Stearic acid
0.04 g - -
Element Amount Daily value Density
MUFA 16:1
0.05 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0.03 g - -
Total (complex+sugars)
13.39 g 4.9% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
18 mg 6% DV -
Theobromine
0 mg - -
Water
74.78 g - -

Sources