Sweet potato, canned, NS as to fat - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
124 kcal - -
Protein
1.58 g 3.2% DV 50.97% D
Fat
4.35 g 5.6% DV -
Carbohydrate, by difference
20.05 g 7.3% DV -
Sugars
4.75 g - -
Fiber
1.7 g 6.1% DV 97.93% D
Water
72.67 g - -
Sodium, Na
211 mg 9.2% DV -
Cholesterol
3 mg 1% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
12.7 mg 2.3% DV 37.24% D
Folate
16 ug - -
Vitamin B1 (Thiamin)
0.04 mg 2.9% DV 47.04% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.05 mg 4.2% DV 67% D
Vitamin B3 (Niacin)
0.7 mg 4.4% DV 70.87% D
Vitamin B6
0.21 mg 12% DV 196% D
Vitamin C
25 mg 28% DV 448% D
Vitamin K
5.7 ug 4.8% DV 76.61% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
4553 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
16 ug - -
Folate, total
16 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
18 ug - -
Vitamin A, RAE
397 ug 44% DV 711% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.5 mg 10% DV 161% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
22 mg 1.7% DV 27.3% D
Copper, Cu
0.13 mg 15% DV 237% D
Iron, Fe
0.85 mg 4.7% DV 76.16% D
Magnesium, Mg
21 mg 5% DV 80.65% D
Phosphorus, P
47 mg 3.8% DV 60.65% D
Potassium, K
297 mg 6.3% DV 102% D
Selenium, Se
0.7 ug 1.3% DV 20.53% D
Sodium, Na
211 mg 9.2% DV 148% D
Zinc, Zn
0.17 mg 1.5% DV 24.93% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.15 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.16 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.38 g - -
Butyric acid
0.03 g - -
Capric acid
0.03 g - -
Caproic acid
0.02 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.03 g - -
Myristic acid
0.1 g - -
Palmitic acid
0.64 g - -
Stearic acid
0.23 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
20.05 g 7.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
3 mg 1% DV -
Theobromine
0 mg - -
Water
72.67 g - -

Sources