Taquito, chicken - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
270 kcal - -
protein-1 Protein
12.58 g 25% DV 186% D
fat-2 Fat
10.45 g 13% DV -
carbs-1 Carbohydrate
31.59 g 11% DV -
sugars-3 Sugars
1.62 g - -
fiber-1 Fiber
3.3 g 12% DV 87.3% D
water-3 Water
43.56 g - -
salt-1 Sodium, Na
504 mg 22% DV -
Cholesterol
35 mg 12% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
29 mg 5.3% DV 39.06% D
Folate
54 ug - -
Vitamin B1 (Thiamin)
0.22 mg 19% DV 137% D
Vitamin B12
0.16 ug 6.7% DV 49.38% D
Vitamin B2 (Riboflavin)
0.19 mg 14% DV 105% D
Vitamin B3 (Niacin)
3.7 mg 23% DV 171% D
Vitamin B6
0.25 mg 15% DV 109% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
6.7 ug 5.6% DV 41.36% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
3 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
9 ug - -
Folate, total
35 ug - -
Folic acid
26 ug 6.5% DV 48.15% D
Retinol
18 ug - -
Vitamin A, RAE
18 ug 2% DV 14.81% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 3.7% D
Vitamin E (alpha-tocopherol)
0.66 mg 4.4% DV 32.59% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
129 mg 9.9% DV 73.5% D
Copper, Cu
0.1 mg 11% DV 83.13% D
Iron, Fe
1.84 mg 10% DV 75.72% D
Magnesium, Mg
40 mg 9.5% DV 70.55% D
Phosphorus, P
259 mg 21% DV 153% D
Potassium, K
178 mg 3.8% DV 28.05% D
Selenium, Se
17.4 ug 32% DV 234% D
Sodium, Na
504 mg 22% DV 162% D
Zinc, Zn
1.16 mg 11% DV 78.11% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.26 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.57 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.06 g - -
Butyric acid
0.06 g - -
Capric acid
0.05 g - -
Caproic acid
0.03 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.05 g - -
Myristic acid
0.25 g - -
Palmitic acid
1.94 g - -
Stearic acid
0.82 g - -
Element Amount Daily value Density
MUFA 16:1
0.16 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
31.59 g 11% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
35 mg 12% DV -
Theobromine
0 mg - -
Water
43.56 g - -

Sources