Tea, hot, with milk - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 51 kcal -
Protein 1.58 g 3.2% DV 124% D
Fat 1.05 g 1.3% DV
Carbohydrate, by difference 8.95 g 3.3% DV
Sugars 8.72 g -
Fiber 0.1 g 0.4% DV 14.01% D
Water 88.05 g -
Sodium, Na 20 mg 0.9% DV
Cholesterol 4 mg 1.3% DV

Vitamins ❯

Choline 8.6 mg 1.6% DV 61.32% D
Folate 3 ug - -
Vitamin B1 (Thiamin) 0.03 mg 2.3% DV 88.24% D
Vitamin B12 0.26 ug 11% DV 425% D
Vitamin B2 (Riboflavin) 0.07 mg 5.5% DV 217% D
Vitamin B3 (Niacin) 0.05 mg 0.3% DV 13.24% D
Vitamin B6 0.03 mg 1.7% DV 66.9% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0.1 ug 0.1% DV 3.27% D
Carotene, alpha 0 ug - -
Carotene, beta 2 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 3 ug - -
Folate, total 3 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 27 ug - -
Vitamin A, RAE 27 ug 3% DV 118% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.5 ug 2.5% DV 98.04% D
Vitamin E (alpha-tocopherol) 0.02 mg 0.1% DV 5.23% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 60 mg 4.6% DV 181% D
Copper, Cu 0.01 mg 0.8% DV 30.5% D
Iron, Fe 0.02 mg 0.1% DV 4.36% D
Magnesium, Mg 7 mg 1.7% DV 65.36% D
Phosphorus, P 49 mg 3.9% DV 154% D
Potassium, K 91 mg 1.9% DV 75.93% D
Selenium, Se 0.9 ug 1.6% DV 64.17% D
Sodium, Na 20 mg 0.9% DV 34.1% D
Zinc, Zn 0.22 mg 2% DV 78.43% D

Missing data

Sources