Tea, hot, with milk - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
51 kcal - -
protein-1 Protein
1.58 g 3.2% DV 124% D
fat-2 Fat
1.05 g 1.3% DV -
carbs-1 Carbohydrate
8.95 g 3.3% DV -
sugars-3 Sugars
8.72 g - -
fiber-1 Fiber
0.1 g 0.4% DV 14.01% D
water-3 Water
88.05 g - -
salt-1 Sodium, Na
20 mg 0.9% DV -
Cholesterol
4 mg 1.3% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Choline
8.6 mg 1.6% DV 61.32% D
Folate
3 ug - -
Vitamin B1 (Thiamin)
0.03 mg 2.3% DV 88.24% D
Vitamin B12
0.26 ug 11% DV 425% D
Vitamin B2 (Riboflavin)
0.07 mg 5.5% DV 217% D
Vitamin B3 (Niacin)
0.05 mg 0.3% DV 13.24% D
Vitamin B6
0.03 mg 1.7% DV 66.9% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.1 ug 0.1% DV 3.27% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
2 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
27 ug - -
Vitamin A, RAE
27 ug 3% DV 118% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.5 ug 2.5% DV 98.04% D
Vitamin E (alpha-tocopherol)
0.02 mg 0.1% DV 5.23% D
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
60 mg 4.6% DV 181% D
Copper, Cu
0.01 mg 0.8% DV 30.5% D
Iron, Fe
0.02 mg 0.1% DV 4.36% D
Magnesium, Mg
7 mg 1.7% DV 65.36% D
Phosphorus, P
49 mg 3.9% DV 154% D
Potassium, K
91 mg 1.9% DV 75.93% D
Selenium, Se
0.9 ug 1.6% DV 64.17% D
Sodium, Na
20 mg 0.9% DV 34.1% D
Zinc, Zn
0.22 mg 2% DV 78.43% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.04 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.22 g - -
Butyric acid
0.02 g - -
Capric acid
0.03 g - -
Caproic acid
0.02 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.03 g - -
Myristic acid
0.11 g - -
Palmitic acid
0.27 g - -
Stearic acid
0.1 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
8.95 g 3.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
9 mg - -
Cholesterol
4 mg 1.3% DV -
Theobromine
1 mg - -
Water
88.05 g - -

Sources