Toddler meal, NFS - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
85 kcal - -
protein-1 Protein
3.65 g 7.3% DV 172% D
fat-2 Fat
2.08 g 2.7% DV -
carbs-1 Carbohydrate
12.84 g 4.7% DV -
sugars-3 Sugars
1.37 g - -
fiber-1 Fiber
1 g 3.6% DV 84.03% D
water-3 Water
80.57 g - -
salt-1 Sodium, Na
167 mg 7.3% DV -
Cholesterol
8 mg 2.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
11.8 mg 2.1% DV 50.48% D
Folate
38 ug - -
Vitamin B1 (Thiamin)
0.07 mg 5.6% DV 131% D
Vitamin B12
0.09 ug 3.8% DV 88.24% D
Vitamin B2 (Riboflavin)
0.07 mg 5.7% DV 134% D
Vitamin B3 (Niacin)
1.01 mg 6.3% DV 149% D
Vitamin B6
0.07 mg 4% DV 94.12% D
Vitamin C
3 mg 3.3% DV 78.43% D
Vitamin K
6.2 ug 5.2% DV 122% D
Element Amount Daily value Density
Carotene, alpha
189 ug - -
Carotene, beta
870 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
9 ug - -
Folate, total
26 ug - -
Folic acid
17 ug 4.3% DV 100% D
Retinol
6 ug - -
Vitamin A, RAE
87 ug 9.7% DV 227% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.26 mg 1.7% DV 40.78% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
45 mg 3.5% DV 81.45% D
Copper, Cu
0.06 mg 6.9% DV 162% D
Iron, Fe
0.69 mg 3.8% DV 90.2% D
Magnesium, Mg
13 mg 3.1% DV 72.83% D
Phosphorus, P
55 mg 4.4% DV 104% D
Potassium, K
99 mg 2.1% DV 49.56% D
Selenium, Se
6.4 ug 12% DV 274% D
Sodium, Na
167 mg 7.3% DV 171% D
Zinc, Zn
0.48 mg 4.4% DV 103% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.06 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.3 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.73 g - -
Butyric acid
0.02 g - -
Capric acid
0.01 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.01 g - -
Myristic acid
0.08 g - -
Palmitic acid
0.38 g - -
Stearic acid
0.14 g - -
Element Amount Daily value Density
MUFA 16:1
0.04 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
12.84 g 4.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
8 mg 2.7% DV -
Theobromine
0 mg - -
Water
80.57 g - -

Sources