Toddler meal, NFS - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 85 kcal -
Protein 3.65 g 7.3% DV 172% D
Fat 2.08 g 2.7% DV
Carbohydrate, by difference 12.84 g 4.7% DV
Sugars 1.37 g -
Fiber 1 g 3.6% DV 84.03% D
Water 80.57 g -
Sodium, Na 167 mg 7.3% DV
Cholesterol 8 mg 2.7% DV

Vitamins ❯

Choline 11.8 mg 2.1% DV 50.48% D
Folate 38 ug - -
Vitamin B1 (Thiamin) 0.07 mg 5.6% DV 131% D
Vitamin B12 0.09 ug 3.8% DV 88.24% D
Vitamin B2 (Riboflavin) 0.07 mg 5.7% DV 134% D
Vitamin B3 (Niacin) 1.01 mg 6.3% DV 149% D
Vitamin B6 0.07 mg 4% DV 94.12% D
Vitamin C 3 mg 3.3% DV 78.43% D
Vitamin K 6.2 ug 5.2% DV 122% D
Carotene, alpha 189 ug - -
Carotene, beta 870 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 9 ug - -
Folate, total 26 ug - -
Folic acid 17 ug 4.3% DV 100% D
Retinol 6 ug - -
Vitamin A, RAE 87 ug 9.7% DV 227% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.26 mg 1.7% DV 40.78% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 45 mg 3.5% DV 81.45% D
Copper, Cu 0.06 mg 6.9% DV 162% D
Iron, Fe 0.69 mg 3.8% DV 90.2% D
Magnesium, Mg 13 mg 3.1% DV 72.83% D
Phosphorus, P 55 mg 4.4% DV 104% D
Potassium, K 99 mg 2.1% DV 49.56% D
Selenium, Se 6.4 ug 12% DV 274% D
Sodium, Na 167 mg 7.3% DV 171% D
Zinc, Zn 0.48 mg 4.4% DV 103% D

Missing data

Total (complex+sugars) 12.84 g 4.7% DV

Sources