Tomatoes, scalloped - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 110 kcal -
Protein 2.7 g 5.4% DV 98.18% D
Fat 4.97 g 6.4% DV
Carbohydrate, by difference 14.1 g 5.1% DV
Sugars 3.74 g -
Fiber 1.9 g 6.8% DV 123% D
Water 77.01 g -
Sodium, Na 216 mg 9.4% DV
Cholesterol 12 mg 4% DV

Vitamins

Choline 8.9 mg 1.6% DV 29.42% D
Folate 27 ug - -
Vitamin B1 (Thiamin) 0.14 mg 11% DV 208% D
Vitamin B12 0.04 ug 1.7% DV 30.3% D
Vitamin B2 (Riboflavin) 0.07 mg 5.2% DV 93.71% D
Vitamin B3 (Niacin) 1.28 mg 8% DV 145% D
Vitamin B6 0.1 mg 5.6% DV 103% D
Vitamin C 12.2 mg 14% DV 246% D
Vitamin K 8.1 ug 6.8% DV 123% D
Carotene, alpha 83 ug - -
Carotene, beta 375 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 14 ug - -
Folate, total 21 ug - -
Folic acid 7 ug 1.8% DV 31.82% D
Retinol 37 ug - -
Vitamin A, RAE 72 ug 8% DV 145% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.48 mg 3.2% DV 58.18% D
Vitamin E, added 0 mg - -

Minerals

Calcium, Ca 37 mg 2.8% DV 51.75% D
Copper, Cu 0.09 mg 10% DV 182% D
Iron, Fe 0.89 mg 4.9% DV 89.9% D
Magnesium, Mg 17 mg 4% DV 73.59% D
Phosphorus, P 48 mg 3.8% DV 69.82% D
Potassium, K 253 mg 5.4% DV 97.87% D
Selenium, Se 3.3 ug 6% DV 109% D
Sodium, Na 216 mg 9.4% DV 171% D
Zinc, Zn 0.36 mg 3.3% DV 59.5% D

Missing data

Sources