Vegetarian chili, made with meat substitute - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
107 kcal - -
Protein
7.44 g 15% DV 278% D
Fat
2.93 g 3.8% DV -
Carbohydrate, by difference
13.89 g 5.1% DV -
Sugars
2.55 g - -
Fiber
4.4 g 16% DV 294% D
Water
73.93 g - -
Sodium, Na
248 mg 11% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
30.5 mg 5.5% DV 104% D
Folate
61 ug - -
Vitamin B1 (Thiamin)
0.22 mg 18% DV 335% D
Vitamin B12
0.41 ug 17% DV 319% D
Vitamin B2 (Riboflavin)
0.16 mg 12% DV 224% D
Vitamin B3 (Niacin)
2.46 mg 15% DV 288% D
Vitamin B6
0.31 mg 18% DV 340% D
Vitamin C
4.9 mg 5.4% DV 102% D
Vitamin K
6 ug 5% DV 93.46% D
Element Amount Daily value Density
Carotene, alpha
12 ug - -
Carotene, beta
205 ug - -
Cryptoxanthin, beta
21 ug - -
Folate, food
61 ug - -
Folate, total
61 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
19 ug 2.1% DV 39.46% D
Vitamin B12, added
0.41 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.45 mg 9.7% DV 181% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
26 mg 2% DV 37.38% D
Copper, Cu
0.32 mg 36% DV 673% D
Iron, Fe
2.18 mg 12% DV 226% D
Magnesium, Mg
29 mg 6.9% DV 129% D
Phosphorus, P
129 mg 10% DV 193% D
Potassium, K
363 mg 7.7% DV 144% D
Selenium, Se
1 ug 1.8% DV 33.98% D
Sodium, Na
248 mg 11% DV 202% D
Zinc, Zn
0.86 mg 7.8% DV 146% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.2 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.2 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.83 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.02 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.31 g - -
Stearic acid
0.1 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
13.89 g 5.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
73.93 g - -

Sources