Venison/deer jerky - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 398 kcal -
Protein 32.2 g 64% DV 324% D
Fat 22.41 g 29% DV
Carbohydrate, by difference 14.72 g 5.4% DV
Sugars 14.75 g -
Water 23.39 g -
Sodium, Na 2955 mg 128% DV
Cholesterol 129 mg 43% DV

Vitamins ❯

Choline 123 mg 22% DV 112% D
Folate 6 ug - -
Vitamin B1 (Thiamin) 0.45 mg 37% DV 186% D
Vitamin B12 1.94 ug 81% DV 406% D
Vitamin B2 (Riboflavin) 0.41 mg 31% DV 157% D
Vitamin B3 (Niacin) 6.32 mg 39% DV 198% D
Vitamin B6 0.34 mg 20% DV 101% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 1.8 ug 1.5% DV 7.54% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 6 ug - -
Folate, total 6 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.3 ug 1.5% DV 7.54% D
Vitamin E (alpha-tocopherol) 0.74 mg 4.9% DV 24.79% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 18 mg 1.4% DV 6.96% D
Copper, Cu 0.21 mg 23% DV 116% D
Iron, Fe 4.32 mg 24% DV 121% D
Magnesium, Mg 26 mg 6.2% DV 31.11% D
Phosphorus, P 253 mg 20% DV 102% D
Potassium, K 391 mg 8.3% DV 41.8% D
Selenium, Se 14.9 ug 27% DV 136% D
Sodium, Na 2955 mg 128% DV 646% D
Zinc, Zn 6.22 mg 57% DV 284% D

Missing data

Total (complex+sugars) 14.72 g 5.4% DV
Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 129 mg 43% DV
Theobromine 0 mg -
Water 23.39 g -

Sources