Venison/deer jerky - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
398 kcal - -
protein-1 Protein
32.2 g 64% DV 324% D
fat-2 Fat
22.41 g 29% DV -
carbs-1 Carbohydrate
14.72 g 5.4% DV -
sugars-3 Sugars
14.75 g - -
water-3 Water
23.39 g - -
salt-1 Sodium, Na
2955 mg 128% DV -
Cholesterol
129 mg 43% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
123 mg 22% DV 112% D
Folate
6 ug - -
Vitamin B1 (Thiamin)
0.45 mg 37% DV 186% D
Vitamin B12
1.94 ug 81% DV 406% D
Vitamin B2 (Riboflavin)
0.41 mg 31% DV 157% D
Vitamin B3 (Niacin)
6.32 mg 39% DV 198% D
Vitamin B6
0.34 mg 20% DV 101% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
1.8 ug 1.5% DV 7.54% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
6 ug - -
Folate, total
6 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 7.54% D
Vitamin E (alpha-tocopherol)
0.74 mg 4.9% DV 24.79% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
18 mg 1.4% DV 6.96% D
Copper, Cu
0.21 mg 23% DV 116% D
Iron, Fe
4.32 mg 24% DV 121% D
Magnesium, Mg
26 mg 6.2% DV 31.11% D
Phosphorus, P
253 mg 20% DV 102% D
Potassium, K
391 mg 8.3% DV 41.8% D
Selenium, Se
14.9 ug 27% DV 136% D
Sodium, Na
2955 mg 128% DV 646% D
Zinc, Zn
6.22 mg 57% DV 284% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.27 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.54 g - -
Omega-9 eicosenoic
0.12 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
6.64 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.03 g - -
Myristic acid
0.47 g - -
Palmitic acid
4.78 g - -
Stearic acid
3.98 g - -
Element Amount Daily value Density
MUFA 16:1
0.48 g - -
PUFA 20:4
0.1 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
14.72 g 5.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
129 mg 43% DV -
Theobromine
0 mg - -
Water
23.39 g - -

Sources