Wheat flour, white, tortilla mix, enriched - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
405 kcal | - | - |
Protein
|
9.66 g | 19% DV | 95.41% D |
Fat
|
10.63 g | 14% DV | - |
Carbohydrate
|
67.14 g | 24% DV | - |
Water
|
10.08 g | - | - |
Ash
|
2.49 g | - | - |
Sodium, Na
|
677 mg | 29% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
11.1 mg | 2% DV | 9.97% D |
Folate
|
215 ug | - | - |
Vitamin A
|
0 iu | - | - |
Vitamin B1 (Thiamin)
|
0.74 mg | 61% DV | 302% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.49 mg | 38% DV | 187% D |
Vitamin B3 (Niacin)
|
5.82 mg | 36% DV | 180% D |
Vitamin B5 (Pantothenic acid)
|
0.39 mg | 7.9% DV | 38.91% D |
Vitamin B6
|
0.04 mg | 2.4% DV | 11.62% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin D
|
0 iu | - | - |
Vitamin K
|
1.1 ug | 0.9% DV | 4.53% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
24 ug | - | - |
Folate, total
|
136 ug | - | - |
Folic acid
|
112 ug | 28% DV | 138% D |
Retinol
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
1.64 mg | 11% DV | 53.99% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
205 mg | 16% DV | 77.87% D |
Copper, Cu
|
0.1 mg | 11% DV | 54.87% D |
Iron, Fe
|
7.05 mg | 39% DV | 193% D |
Magnesium, Mg
|
21 mg | 5% DV | 24.69% D |
Manganese, Mn
|
0.61 mg | 27% DV | 132% D |
Phosphorus, P
|
210 mg | 17% DV | 82.96% D |
Potassium, K
|
100 mg | 2.1% DV | 10.51% D |
Sodium, Na
|
677 mg | 29% DV | 145% D |
Zinc, Zn
|
0.64 mg | 5.8% DV | 28.73% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.31 g | - | - |
Arginine
|
0.39 g | - | - |
Aspartic acid
|
0.41 g | - | - |
Cystine
|
0.21 g | - | - |
Glutamic acid
|
3.25 g | - | - |
Glycine
|
0.35 g | - | - |
Histidine
|
0.22 g | - | - |
Isoleucine
|
0.33 g | - | - |
Leucine
|
0.66 g | - | - |
Lysine
|
0.21 g | - | - |
Methionine
|
0.17 g | - | - |
Phenylalanine
|
0.49 g | - | - |
Proline
|
1.12 g | - | - |
Serine
|
0.48 g | - | - |
Threonine
|
0.26 g | - | - |
Tryptophan
|
0.12 g | - | - |
Tyrosine
|
0.29 g | - | - |
Valine
|
0.39 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.12 g | - | - |
Omega-6 linoleic
|
1.4 g | - | - |
Omega-9 oleic
|
4.27 g | - | - |
Capric acid
|
0.01 g | - | - |
Lauric acid
|
0.02 g | - | - |
Myristic acid
|
0.13 g | - | - |
Palmitic acid
|
2.56 g | - | - |
Stearic acid
|
1.38 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.27 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
67.14 g | 24% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
2.49 g | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
10.08 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -