White pizza, cheese, thick crust - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
280 kcal - -
protein-1 Protein
11.8 g 24% DV 169% D
fat-2 Fat
11.41 g 15% DV -
carbs-1 Carbohydrate
31.82 g 12% DV -
sugars-3 Sugars
3.32 g - -
fiber-1 Fiber
1.3 g 4.6% DV 33.16% D
water-3 Water
42.68 g - -
salt-1 Sodium, Na
541 mg 24% DV -
Cholesterol
19 mg 6.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
13 mg 2.4% DV 16.88% D
Folate
90 ug - -
Vitamin B1 (Thiamin)
0.3 mg 25% DV 177% D
Vitamin B12
0.24 ug 10% DV 71.43% D
Vitamin B2 (Riboflavin)
0.32 mg 24% DV 173% D
Vitamin B3 (Niacin)
2.86 mg 18% DV 128% D
Vitamin B6
0.1 mg 5.8% DV 41.18% D
Vitamin C
0.1 mg 0.1% DV 0.79% D
Vitamin K
3.3 ug 2.8% DV 19.64% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
58 ug - -
Folate, total
61 ug - -
Folic acid
41 ug 10% DV 73.21% D
Retinol
58 ug - -
Vitamin A, RAE
58 ug 6.4% DV 46.03% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 3.57% D
Vitamin E (alpha-tocopherol)
1.18 mg 7.9% DV 56.19% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
238 mg 18% DV 131% D
Copper, Cu
0.09 mg 9.4% DV 67.46% D
Iron, Fe
2.23 mg 12% DV 88.49% D
Magnesium, Mg
24 mg 5.7% DV 40.82% D
Phosphorus, P
190 mg 15% DV 109% D
Potassium, K
133 mg 2.8% DV 20.21% D
Selenium, Se
16.9 ug 31% DV 219% D
Sodium, Na
541 mg 24% DV 168% D
Zinc, Zn
1.32 mg 12% DV 85.71% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.13 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.29 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.32 g - -
Butyric acid
0.12 g - -
Capric acid
0.14 g - -
Caproic acid
0.09 g - -
Caprylic acid
0.06 g - -
Lauric acid
0.17 g - -
Myristic acid
0.54 g - -
Palmitic acid
2.24 g - -
Stearic acid
0.76 g - -
Element Amount Daily value Density
MUFA 16:1
0.14 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
31.82 g 12% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
19 mg 6.3% DV -
Theobromine
0 mg - -
Water
42.68 g - -

Sources