White pizza, cheese, thin crust - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
285 kcal - -
protein-1 Protein
12.4 g 25% DV 174% D
fat-2 Fat
13.66 g 18% DV -
carbs-1 Carbohydrate
27.58 g 10% DV -
sugars-3 Sugars
2.97 g - -
fiber-1 Fiber
1.1 g 3.9% DV 27.57% D
water-3 Water
44.02 g - -
salt-1 Sodium, Na
521 mg 23% DV -
Cholesterol
24 mg 8% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
12.5 mg 2.3% DV 15.95% D
Folate
77 ug - -
Vitamin B1 (Thiamin)
0.25 mg 21% DV 149% D
Vitamin B12
0.3 ug 13% DV 87.72% D
Vitamin B2 (Riboflavin)
0.31 mg 24% DV 169% D
Vitamin B3 (Niacin)
2.42 mg 15% DV 106% D
Vitamin B6
0.1 mg 5.6% DV 39.63% D
Vitamin C
0.1 mg 0.1% DV 0.78% D
Vitamin K
3.4 ug 2.8% DV 19.88% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
51 ug - -
Folate, total
53 ug - -
Folic acid
34 ug 8.5% DV 59.65% D
Retinol
73 ug - -
Vitamin A, RAE
73 ug 8.1% DV 56.92% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 3.51% D
Vitamin E (alpha-tocopherol)
1.41 mg 9.4% DV 65.96% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
272 mg 21% DV 147% D
Copper, Cu
0.08 mg 8.3% DV 58.48% D
Iron, Fe
1.91 mg 11% DV 74.46% D
Magnesium, Mg
24 mg 5.7% DV 40.1% D
Phosphorus, P
215 mg 17% DV 121% D
Potassium, K
135 mg 2.9% DV 20.16% D
Selenium, Se
16.9 ug 31% DV 216% D
Sodium, Na
521 mg 23% DV 159% D
Zinc, Zn
1.45 mg 13% DV 92.5% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.13 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.32 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.32 g - -
Butyric acid
0.15 g - -
Capric acid
0.18 g - -
Caproic acid
0.12 g - -
Caprylic acid
0.08 g - -
Lauric acid
0.21 g - -
Myristic acid
0.68 g - -
Palmitic acid
2.74 g - -
Stearic acid
0.91 g - -
Element Amount Daily value Density
MUFA 16:1
0.18 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
27.58 g 10% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
24 mg 8% DV -
Theobromine
0 mg - -
Water
44.02 g - -

Sources