White pizza, cheese, thin crust - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 285 kcal -
Protein 12.4 g 25% DV 174% D
Fat 13.66 g 18% DV
Carbohydrate, by difference 27.58 g 10% DV
Sugars 2.97 g -
Fiber 1.1 g 3.9% DV 27.57% D
Water 44.02 g -
Sodium, Na 521 mg 23% DV
Cholesterol 24 mg 8% DV

Vitamins ❯

Choline 12.5 mg 2.3% DV 15.95% D
Folate 77 ug - -
Vitamin B1 (Thiamin) 0.25 mg 21% DV 149% D
Vitamin B12 0.3 ug 13% DV 87.72% D
Vitamin B2 (Riboflavin) 0.31 mg 24% DV 169% D
Vitamin B3 (Niacin) 2.42 mg 15% DV 106% D
Vitamin B6 0.1 mg 5.6% DV 39.63% D
Vitamin C 0.1 mg 0.1% DV 0.78% D
Vitamin K 3.4 ug 2.8% DV 19.88% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 51 ug - -
Folate, total 53 ug - -
Folic acid 34 ug 8.5% DV 59.65% D
Retinol 73 ug - -
Vitamin A, RAE 73 ug 8.1% DV 56.92% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 3.51% D
Vitamin E (alpha-tocopherol) 1.41 mg 9.4% DV 65.96% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 272 mg 21% DV 147% D
Copper, Cu 0.08 mg 8.3% DV 58.48% D
Iron, Fe 1.91 mg 11% DV 74.46% D
Magnesium, Mg 24 mg 5.7% DV 40.1% D
Phosphorus, P 215 mg 17% DV 121% D
Potassium, K 135 mg 2.9% DV 20.16% D
Selenium, Se 16.9 ug 31% DV 216% D
Sodium, Na 521 mg 23% DV 159% D
Zinc, Zn 1.45 mg 13% DV 92.5% D

Missing data

Sources