Yogurt, frozen, flavors other than chocolate, lowfat - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
139 kcal - -
Protein
8 g 16% DV 230% D
Fat
2.5 g 3.2% DV -
Carbohydrate, by difference
21 g 7.6% DV -
Sugars
21 g - -
Water
68.08 g - -
Ash
0.42 g - -
Sodium, Na
45 mg 2% DV -
Cholesterol
45 mg 15% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
16 mg 2.9% DV 41.86% D
Folate
3 ug - -
Vitamin A
122 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.3% DV 33.57% D
Vitamin B12
0.05 ug 2.1% DV 29.98% D
Vitamin B2 (Riboflavin)
0.13 mg 9.6% DV 138% D
Vitamin B3 (Niacin)
0.05 mg 0.3% DV 4.41% D
Vitamin B6
0.03 mg 1.6% DV 23.7% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
2 iu - -
Vitamin K
0.2 ug 0.2% DV 2.4% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
6 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
34 ug - -
Vitamin A, RAE
34 ug 3.8% DV 54.36% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.06 mg 0.4% DV 5.76% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
200 mg 15% DV 221% D
Copper, Cu
0.01 mg 0.7% DV 9.59% D
Iron, Fe
0 mg 0% DV 0% D
Magnesium, Mg
7 mg 1.7% DV 23.98% D
Phosphorus, P
62 mg 5% DV 71.37% D
Potassium, K
108 mg 2.3% DV 33.06% D
Selenium, Se
1.3 ug 2.4% DV 34.01% D
Sodium, Na
45 mg 2% DV 28.15% D
Zinc, Zn
0.19 mg 1.7% DV 24.85% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.05 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.57 g - -
Butyric acid
0.08 g - -
Capric acid
0.07 g - -
Caproic acid
0.05 g - -
Caprylic acid
0.03 g - -
Lauric acid
0.09 g - -
Myristic acid
0.26 g - -
Palmitic acid
0.69 g - -
Stearic acid
0.25 g - -
Element Amount Daily value Density
MUFA 16:1
0.05 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.42 g - -
Caffeine
0 mg - -
Cholesterol
45 mg 15% DV -
Theobromine
0 mg - -
Water
68.08 g - -

Sources