Beef and noodles with cream or white sauce - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
140 kcal - -
protein-1 Protein
7.86 g 16% DV 225% D
fat-2 Fat
5.33 g 6.8% DV -
carbs-1 Carbohydrate
15.02 g 5.5% DV -
sugars-3 Sugars
1.56 g - -
fiber-1 Fiber
0.6 g 2.1% DV 30.61% D
water-3 Water
70.5 g - -
salt-1 Sodium, Na
293 mg 13% DV -
Cholesterol
34 mg 11% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
34.8 mg 6.3% DV 90.39% D
Folate
73 ug - -
Vitamin B1 (Thiamin)
0.18 mg 15% DV 213% D
Vitamin B12
0.42 ug 18% DV 250% D
Vitamin B2 (Riboflavin)
0.14 mg 10% DV 149% D
Vitamin B3 (Niacin)
1.94 mg 12% DV 173% D
Vitamin B6
0.13 mg 7.8% DV 112% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
1.7 ug 1.4% DV 20.24% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
13 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
6 ug - -
Folate, total
45 ug - -
Folic acid
39 ug 9.8% DV 139% D
Retinol
43 ug - -
Vitamin A, RAE
44 ug 4.9% DV 69.84% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.4 ug 2% DV 28.57% D
Vitamin E (alpha-tocopherol)
0.39 mg 2.6% DV 37.14% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
43 mg 3.3% DV 47.25% D
Copper, Cu
0.06 mg 7% DV 100% D
Iron, Fe
1.19 mg 6.6% DV 94.44% D
Magnesium, Mg
17 mg 4% DV 57.82% D
Phosphorus, P
96 mg 7.7% DV 110% D
Potassium, K
102 mg 2.2% DV 31% D
Selenium, Se
17.2 ug 31% DV 447% D
Sodium, Na
293 mg 13% DV 182% D
Zinc, Zn
1.22 mg 11% DV 158% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.07 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.66 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.49 g - -
Butyric acid
0.05 g - -
Capric acid
0.06 g - -
Caproic acid
0.04 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.06 g - -
Myristic acid
0.24 g - -
Palmitic acid
1.13 g - -
Stearic acid
0.44 g - -
Element Amount Daily value Density
MUFA 16:1
0.11 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
15.02 g 5.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
34 mg 11% DV -
Theobromine
0 mg - -
Water
70.5 g - -

Sources