Brioche - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
427 kcal - -
protein-1 Protein
8.96 g 18% DV 83.93% D
fat-2 Fat
27.46 g 35% DV -
carbs-1 Carbohydrate
36.31 g 13% DV -
sugars-3 Sugars
3.12 g - -
fiber-1 Fiber
1.5 g 5.4% DV 25.09% D
water-3 Water
25.33 g - -
salt-1 Sodium, Na
437 mg 19% DV -
Cholesterol
174 mg 58% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
80.1 mg 15% DV 68.21% D
Folate
119 ug - -
Vitamin B1 (Thiamin)
0.47 mg 39% DV 184% D
Vitamin B12
0.25 ug 10% DV 48.79% D
Vitamin B2 (Riboflavin)
0.34 mg 26% DV 122% D
Vitamin B3 (Niacin)
3.07 mg 19% DV 89.78% D
Vitamin B6
0.07 mg 3.8% DV 17.91% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
2.3 ug 1.9% DV 8.98% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
50 ug - -
Cryptoxanthin, beta
6 ug - -
Folate, food
50 ug - -
Folate, total
90 ug - -
Folic acid
41 ug 10% DV 48.01% D
Retinol
265 ug - -
Vitamin A, RAE
269 ug 30% DV 140% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.9 ug 4.5% DV 21.08% D
Vitamin E (alpha-tocopherol)
0.3 mg 2% DV 9.37% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
44 mg 3.4% DV 15.85% D
Copper, Cu
0.07 mg 8.1% DV 37.99% D
Iron, Fe
2.86 mg 16% DV 74.42% D
Magnesium, Mg
17 mg 4% DV 18.96% D
Phosphorus, P
121 mg 9.7% DV 45.34% D
Potassium, K
130 mg 2.8% DV 12.96% D
Selenium, Se
15 ug 27% DV 128% D
Sodium, Na
437 mg 19% DV 88.99% D
Zinc, Zn
0.79 mg 7.2% DV 33.64% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.11 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.2 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.35 g - -
Butyric acid
0.6 g - -
Capric acid
0.57 g - -
Caproic acid
0.42 g - -
Caprylic acid
0.25 g - -
Lauric acid
0.65 g - -
Myristic acid
2.12 g - -
Palmitic acid
6.91 g - -
Stearic acid
2.4 g - -
Element Amount Daily value Density
MUFA 16:1
0.38 g - -
PUFA 20:4
0.03 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
36.31 g 13% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
174 mg 58% DV -
Theobromine
0 mg - -
Water
25.33 g - -

Sources